Calories in Pumpkin Seed

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Nov 12, 2023


There are Calories in Pumpkin Seed . Know the complete nutritional facts table of these Calories in Pumpkin Seed from the below online calculator.

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Fat

g

Carbs

g

Fiber

g

Protein

g

Colorie Burn Time

How long would it take to burn off Calories in Pumpkin Seed ?

Swimming
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Running (6mph)
Walking (3mph)
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Bicycling (10mph)

Nutrition Facts

Low Cholesterol Low Sodium Low Sodium - FDA Shelf Tag No Added Sugars No Artificial Sweeteners No Artificial Colors No Artificial Flavors No High Fructose Corn Syrup No Added Salt No Artificial Preservatives No Artificial Ingredients Vegetarian Pescatarian Whole Food 5 Ingredients or Less Lifestyle - Protein Lifestyle - Sodium Lifestyle - Sugar Cholesterol Free Sugar Free Sugar Free - FDA Shelf Tag Vegan Paleo (Strict) Paleo (Friendly) Plant Based Whole Food Mediterranean Diet Plant Powered High Fiber Very Low Sodium Very Low Sodium - FDA Shelf Tag Contains Healthy Fats

Qty Calories Running Walking Bicycling