Calories In Donut Original Glazed Doughnut - How Long it Take to Burn Calories of Original Glazed Doughnut

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

Calories in Doughnuts Original Glazed Doughnut: Krispy Kreme Doughnuts Original Glazed Doughnuts contains 190 Calories per Doughnut. To know more nutritional facts and other info just check out below.

190 Calories

X


Fat

11 g

Carbs

22 g

Fiber

0 g

Protein

3 g

Colorie Burn Time

How long would it take to burn off 190 calories Krispy Kreme Doughnuts Original Glazed Doughnut ?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Nutrition Facts

Calories 190

(794 KJ)
% DV*
Total Fat 11 g 17%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fibers 0 g 0%
Sugar 10 g
Protein 3 g
Calcium 40 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 0 mg
Vitamin C 2 mg

The above online calculator for calorie intake is just an assumption. Please do not change your diet plan just by looking at this calculator without consulting your nutritionist. 

Know Other Dessert Calories:

Calories In Donut Original Glazed Doughnut - How Long it Take to Burn Calories of Original Glazed Doughnut

What is Krispy Kreme Doughnuts Original Glazed Doughnut?

Krispy Kreme Doughnuts Original Glazed Doughnuts are soft and doughy that are coated with a sugar glaze and they are very light and chewy. It was developed in the 1950s. Most people love to eat them when they are having a sweet craving and these doughnuts melt in your mouth. Just make it and enjoy!!

Copy Cat Krispy Kreme Original Glazed Doughnuts Recipe

By Dr. Steven Smith MS, RDN, CNSC

When you crave yourself for some sweet, make these original glazed doughnuts that are light and fluffy and you can easily make them at home with simple process.

Copy Cat Krispy Kreme Original Glazed Doughnuts
Prep Time
01 hours, 59 minutes
Cook Time
30 minutes
Total Time
02 hours, 29 minutes
Servings
8
Category
Calories
Cuisine
American

Ingredients

  • To Prepare Doughnuts
    • Instant yeast - 2 1/4 teaspoons
    • Whole milk heated to 105-112°F  - 1Cup
    • Granulated sugar - 1/4 Cup
    • Large egg - 1
    • Vegetable shortening - 1/4 Cup
    • Vanilla extract - 1teaspoon
    • All-purpose flour - 2 and 1/2 cups
    • Kosher salt - 1/2 teaspoon
    • Vegetable shortening, for frying - 4 Cups
  • To Prepare Glaze
    • Confectioners’ sugar - 2 Cups
    • Light corn syrup - 1tsp
    • Milk - 1/4 cup
    • Kosher salt - 1/8 teaspoon
    • Vanilla extract -1/2 teaspoon

Instructions

  • 1 Preparation Process of Doughnuts
    • 1 Take a large bowl and add the ingredients like yeast, sugar, milk, eggs, vanilla, shortening, and half flour.
    • 2 Mix the ingredients well by using the mixer, or whisker. And the dough should be sticky and loose. And do not over mix.
    • 3 Next, keep the dough in a bowl and leave it for 1 hr or more based on the time you have. But leave it in a warm place.
    • 4 Once the time is up, take out the dough and place it on a clean smooth surface and roll it with rolling it by adding some flour not to stick.
    • 5 Just take the round shape cutter and cut the doughnuts. And keep a hole in the middle. You can use 2-inch and 1-inch cutters.
    • 6 Line the baking sheet with parchment paper and place the doughnuts on it without touching each other.
    • 7 Now, to rise the doughnuts leave it for 40 minutes to 1 hr.
    • 8 After 1 hr take the cast iron skillet and heat the shortening at 375 degrees F.
    • 9 Fry the doughnuts on the skillet without overcrowding them.
    • 10 Finally, remove them after frying in the oil until golden brown.
  • 2 Preparation of Glaze
    • 1 To prepare the glaze, take a saucepan that is wide and place it on the stove on medium heat, and then include all the glaze ingredients in it and whisk it well until the sugar dissolves. And turn off the stove and set it aside.
    • 2 Make the glaze not too thick. If it is thickened at any cost, add some milk to it.
  • 3 Combining Doughnuts with Glaze
    • 1 Once after completion of frying doughnuts, take them and place them on wire cooling rack and pour the glaze on the doughnut. Enjoy them immediately.

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