Calories In Johnsonville Original Breakfast Sausage Links - Know How Many Calories It Will Take To Burn

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023


Calories in Johnsonville Original Breakfast Sausage Links: For serving size for 3 people contains 170 calories. And even know complete nutrition facts related to Johnsonville Original Breakfast Sausage Links. 

170 Calories

X


Fat

13 g

Carbs

2 g

Fiber

0 g

Protein

10 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Johnsonville Original Breakfast Sausage Links?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Nutrition Facts

Calories 170

(711 kJ)
% DV*
Total Fat 13 g 20 %
Saturated Fat 4 g 23 %
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 490 mg 20 %
Total Carbohydrate 2 g 1 %
Dietary Fibers 0 g 0 %
Sugar 1 g
Protein 10 g
Calcium 0 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 0 mg
Vitamin C 0 mg

Homemade Johnsonville Original Breakfast Sausage Links Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Enjoy the savory goodness of Johnsonville Original Breakfast Sausage Links right in the comfort of your own kitchen with this homemade copycat recipe. These flavourful and juicy sausage links are perfect for a hearty breakfast or brunch.

Homemade Johnsonville Original Breakfast Sausage Links Copycat
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Servings
12 Sausages
Category
Calories
Cuisine
American

Ingredients

  • Ingredients for fresh homemade Johnsonville Original Breakfast Sausage Links
    • Ground Pork: 1 pound
    • Salt: 1 1/2 teaspoons
    • Ground Black Pepper: 1/2 teaspoon
    • Dried Sage: 1/2 teaspoon
    • Dried Thyme: 1/4 teaspoon
    • Brown Sugar: 1 teaspoon
    • Crushed Red Pepper Flakes (optional): 1/4 teaspoon
    • Vegetable Oil: 1 tablespoon
    • Natural Hog Casings (optional): soaked and rinsed

Instructions

  • 1 Direction To prepare Johnsonville Original Breakfast Sausage Links At home
    • 1 Mix the Seasonings: In a small bowl, combine the salt, ground black pepper, dried sage, dried thyme, brown sugar, and crushed red pepper flakes (if using). Mix the spices well to ensure an even distribution of flavours.
    • 2 Combine with Ground Pork: Place the ground pork in a large mixing bowl. Sprinkle the spice mixture over the pork. Using your hands, gently mix and knead the pork and spices together until they are well incorporated. Be careful not to overmix, as this can make the sausages tough.
    • 3 Test Seasoning: To check if the seasoning is to your liking, take a small portion of the seasoned pork and cook it in a skillet. Sample the mixture and modify the seasoning as required.
    • 4 Form Sausage Links: If using hog casings, carefully slide them onto the sausage stuffer nozzle, leaving about 6 inches hanging off the end. Stuff the sausage mixture into the casings, twisting them at regular intervals to form individual links. If not using casings, shape the sausage mixture into small patties or link shapes.
    • 5 Let Rest: If using casings, tie the open end of the casing with kitchen twine. Let the sausages rest in the refrigerator for at least 30 minutes to allow the flavours to meld.
    • 6 Cook Sausages: Heat the vegetable oil in a skillet over medium heat. Place the sausages in the skillet and cook, rotating them occasionally, until they achieve a golden-brown hue and are fully cooked. This should take about 12-15 minutes.
    • 7 Serve: Once cooked, remove the sausages from the skillet and drain on paper towels. Serve your homemade Johnsonville Original Breakfast Sausage Links hot, alongside your favourite breakfast dishes.

Nutrition

Serving size: 12 sausages

Calories : 170
Fat : 13 g
Carbohydrates : 2 g
Protein : 10 g