Calories In Johnsonville Original Breakfast Sausage Links - Know How Many Calories It Will Take To Burn
Created By : Dr. Steven Smith MS, RDN, CNSC
Reviewed By : Amber Kubala, MSPH, RDN
Last Updated : Sep 26, 2023
Calories in Johnsonville Original Breakfast Sausage Links: For serving size for 3 people contains 170 calories. And even know complete nutrition facts related to Johnsonville Original Breakfast Sausage Links.
170 Calories
Fat
13 g
Carbs
2 g
Fiber
0 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Johnsonville Original Breakfast Sausage Links?
Swimming
Jogging
Cycling
Walking
Nutrition Facts
Calories 170 |
(711 kJ) | |
| % DV* | ||
| Total Fat | 13 g | 20 % |
| Saturated Fat | 4 g | 23 % |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13 % |
| Sodium | 490 mg | 20 % |
| Total Carbohydrate | 2 g | 1 % |
| Dietary Fibers | 0 g | 0 % |
| Sugar | 1 g | |
| Protein | 10 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg |
Homemade Johnsonville Original Breakfast Sausage Links Copycat Recipe
By Dr. Steven Smith MS, RDN, CNSC
Enjoy the savory goodness of Johnsonville Original Breakfast Sausage Links right in the comfort of your own kitchen with this homemade copycat recipe. These flavourful and juicy sausage links are perfect for a hearty breakfast or brunch.
15 minutes
15 minutes
30 minutes
12 Sausages
Calories
American
Ingredients
-
Ingredients for fresh homemade Johnsonville Original Breakfast Sausage Links
- Ground Pork: 1 pound
- Salt: 1 1/2 teaspoons
- Ground Black Pepper: 1/2 teaspoon
- Dried Sage: 1/2 teaspoon
- Dried Thyme: 1/4 teaspoon
- Brown Sugar: 1 teaspoon
- Crushed Red Pepper Flakes (optional): 1/4 teaspoon
- Vegetable Oil: 1 tablespoon
- Natural Hog Casings (optional): soaked and rinsed
Instructions
-
1 Direction To prepare Johnsonville Original Breakfast Sausage Links At home
- 1 Mix the Seasonings: In a small bowl, combine the salt, ground black pepper, dried sage, dried thyme, brown sugar, and crushed red pepper flakes (if using). Mix the spices well to ensure an even distribution of flavours.
- 2 Combine with Ground Pork: Place the ground pork in a large mixing bowl. Sprinkle the spice mixture over the pork. Using your hands, gently mix and knead the pork and spices together until they are well incorporated. Be careful not to overmix, as this can make the sausages tough.
- 3 Test Seasoning: To check if the seasoning is to your liking, take a small portion of the seasoned pork and cook it in a skillet. Sample the mixture and modify the seasoning as required.
- 4 Form Sausage Links: If using hog casings, carefully slide them onto the sausage stuffer nozzle, leaving about 6 inches hanging off the end. Stuff the sausage mixture into the casings, twisting them at regular intervals to form individual links. If not using casings, shape the sausage mixture into small patties or link shapes.
- 5 Let Rest: If using casings, tie the open end of the casing with kitchen twine. Let the sausages rest in the refrigerator for at least 30 minutes to allow the flavours to meld.
- 6 Cook Sausages: Heat the vegetable oil in a skillet over medium heat. Place the sausages in the skillet and cook, rotating them occasionally, until they achieve a golden-brown hue and are fully cooked. This should take about 12-15 minutes.
- 7 Serve: Once cooked, remove the sausages from the skillet and drain on paper towels. Serve your homemade Johnsonville Original Breakfast Sausage Links hot, alongside your favourite breakfast dishes.
Nutrition
Serving size: 12 sausages
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