Calories in Bananas, raw
Created By : Dr. Steven Smith MS, RDN, CNSC
Reviewed By : Amber Kubala, MSPH, RDN
Last Updated : Sep 26, 2023
89 Calories
Fat
0.3 g
Carbs
22.8 g
Fiber
2.6 g
Protein
1.1 g
Calorie Burn Time
How long would it take to burn off 89 Bananas, raw?
Swimming
7 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Nutrition Facts
Calories 89 |
(222 kJ) | |
| % DV* | ||
| Total Fat | 0.3 g | 1 % |
| Saturated Fat | 0.3 g | 1 % |
| Polyunsaturated Fat | 0.01 g | |
| Monounsaturated Fat | 0.01 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 1 mg | 0 % |
| Total Carbohydrate | 22.8 g | 8 % |
| Dietary Fibers | 2.6 g | 10 % |
| Sugars | 12.2 g | 10 % |
| Protein | 1.1 mg | |
| Calcium | 5 mg | |
| Potassium | 358 mg | |
| Alcohol | 0 mg | |
| Iron | 0.01 mg | |
| Vitamin A | 65 mg | |
| Vitamin C | 9 mg | |
| Caffeine | 0 mg |
Prep Time
05 minutes
05 minutes
Cook Time
05 minutes
05 minutes
Total Time
10 minutes
10 minutes
Servings
1 serving
1 serving
Category
Calories
Calories
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