Calories In Sandwiches Burgers Big Mac Burger - Nutrition Facts of McDonald's Big Mac Burger
Created By : Dr. Steven Smith MS, RDN, CNSC
Reviewed By : Amber Kubala, MSPH, RDN
Last Updated : Sep 26, 2023
Calories In Sandwiches Burgers Big Mac Burger: How many calories are in McDonald's Big Mac Burger? This is the question that you have in mind before eating this burger and coming to our calculator tool, then check out the calorie count of 1 big mac burger.
It will be 590 calories approximately. You can check how many you want using the calculator tool not only for 1 big mac burger and it is for free.
550 calories
Fat
30 g
Carbs
45 g
Fiber
3 g
Protein
25 g
Calorie Burn Time
How long would it take to burn off 550 calories of McDonald's Big Mac Burger ?
Swimming
Jogging
Cycling
Walking
Nutrition Facts
Calories 550 |
(2301 kJ) | |
% DV* | ||
Total Fat | 30 g | 46 % |
Saturated Fat | 11 g | 55 % |
Trans Fat | 1 g | |
Cholesterol | 80 mg | 27 % |
Sodium | 1010 mg | 42 % |
Total Carbohydrate | 45 g | 15 % |
Dietary Fibers | 3 g | 12 % |
Sugar | 9 g | |
Protein | 25 g | |
Calcium | 100 mg | |
Iron | 5 mg |
Why Calories in McDonald's Big Mac Burger is High?
McDonald's Big Mac Burger is high in calories because it has extra meat, sauce, and cheese which can increase the calories, saturated fat, sugar, and sodium. To not wonder why this burger is having high-calorie count we will see what McDonald's use to make this big mac burger.
To make this big mac burger they use, onions, two beef patties, shredded lettuce, a slice of American cheese, preservatives, buns, added colors, and pickles. If you want to eat the lowest calorie burger from McDonald's as you are on a diet you can go for McDonald's Hamburger.
How To Make McDonald's Big Mac Burger at Home Recipe
By Dr. Steven Smith MS, RDN, CNSC
Make your own Big Mc Burger Easily at Home By Following the Recipe that We Have Shown Below.

15 minutes
10 minutes
25 minutes
5
Calories
American
Ingredients
- Ground Beef - 1 1/2 Pound
- Salt - 1/2 teaspoon
- Butter - 1 tablespoon
- Big Mac Buns - 5 Whole
- Black Pepper - 1/4 teaspoon
- Minced Onion - 5 tablespoons
- Big Mac Sauce - 1/4 Sauce
- American Cheese - 5 Slices
- Pickles - 15
- Shredded Lettuce
Instructions
-
1 Prepare the Patties
- 1 Firstly, Prepare the patties to place in the burger, for that take a bowl and add ground chuck with salt and Pepper.
- 2 Shape them into Patties and heat the griddle to 350 degrees F.
- 3 Place the shaped patties onto the griddle and cook for 3-4 minutes on both sides with extra salt and pepper as it tastes good.
- 4 Once the juices in the meat run clear you can take them out from the griddle and keep them aside.
-
2 Toast the Big Mac Buns
- 1 To toast the buns just place the butter on all the buns like a bottom bun, middle bun, and upper bun.
- 2 Place them on the griddle and heat until they turn brown.
- 3 Tost the middle buns on either side.
-
3 Assemble the Burger
- 1 Firstly, place the bottom bun, then spread the big mac sauce.
- 2 Next place the onions, lettuce, cheese, beef patty, and middle bun.
- 3 Again spread the sauce on the middle bun then repeat the process like placing onions, lettuce, and beef pattie.
- 4 Finally, place the pickle slices and cover them with the top bun.
Notes
As this Big Mac Burger is made at home, you can customize this burger the way you want, like if you want to add more toppings, cheese or tomato slices, or anything.
Nutrition
Serving Size : 1