Calories In Sandwiches Burgers Big Mac Burger - Nutrition Facts of McDonald's Big Mac Burger

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023


Calories In Sandwiches Burgers Big Mac Burger: How many calories are in McDonald's Big Mac Burger? This is the question that you have in mind before eating this burger and coming to our calculator tool, then check out the calorie count of 1 big mac burger.

It will be 590 calories approximately. You can check how many you want using the calculator tool not only for 1 big mac burger and it is for free. 

550 calories

X


Fat

30 g

Carbs

45 g

Fiber

3 g

Protein

25 g

Calorie Burn Time

How long would it take to burn off 550 calories of McDonald's Big Mac Burger ?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Nutrition Facts

Calories 550

(2301 kJ)
% DV*
Total Fat 30 g 46 %
Saturated Fat 11 g 55 %
Trans Fat 1 g
Cholesterol 80 mg 27 %
Sodium 1010 mg 42 %
Total Carbohydrate 45 g 15 %
Dietary Fibers 3 g 12 %
Sugar 9 g
Protein 25 g
Calcium 100 mg
Iron 5 mg

Calories In Sandwiches Burgers Big Mac Burger - Nutrition Facts of McDonald's Big Mac Burger


Why Calories in McDonald's Big Mac Burger is High?

McDonald's Big Mac Burger is high in calories because it has extra meat, sauce, and cheese which can increase the calories, saturated fat, sugar, and sodium. To not wonder why this burger is having high-calorie count we will see what McDonald's use to make this big mac burger. 

To make this big mac burger they use, onions, two beef patties, shredded lettuce, a slice of American cheese, preservatives, buns, added colors, and pickles. If you want to eat the lowest calorie burger from McDonald's as you are on a diet you can go for McDonald's Hamburger.

How To Make McDonald's Big Mac Burger at Home Recipe

By Dr. Steven Smith MS, RDN, CNSC

Make your own Big Mc Burger Easily at Home By Following the Recipe that We Have Shown Below.

How To Make McDonald's Big Mac Burger at Home
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Servings
5
Category
Calories
Cuisine
American

Ingredients

  • Ground Beef - 1 1/2 Pound
  • Salt - 1/2 teaspoon
  • Butter - 1 tablespoon
  • Big Mac Buns - 5 Whole
  • Black Pepper - 1/4 teaspoon
  • Minced Onion - 5 tablespoons
  • Big Mac Sauce - 1/4 Sauce
  • American Cheese - 5 Slices
  • Pickles - 15
  • Shredded Lettuce

Instructions

  • 1 Prepare the Patties
    • 1 Firstly, Prepare the patties to place in the burger, for that take a bowl and add ground chuck with salt and Pepper.
    • 2 Shape them into Patties and heat the griddle to 350 degrees F.
    • 3 Place the shaped patties onto the griddle and cook for 3-4 minutes on both sides with extra salt and pepper as it tastes good.
    • 4 Once the juices in the meat run clear you can take them out from the griddle and keep them aside.
  • 2 Toast the Big Mac Buns
    • 1 To toast the buns just place the butter on all the buns like a bottom bun, middle bun, and upper bun.
    • 2 Place them on the griddle and heat until they turn brown.
    • 3 Tost the middle buns on either side.
  • 3 Assemble the Burger
    • 1 Firstly, place the bottom bun, then spread the big mac sauce.
    • 2 Next place the onions, lettuce, cheese, beef patty, and middle bun.
    • 3 Again spread the sauce on the middle bun then repeat the process like placing onions, lettuce, and beef pattie.
    • 4 Finally, place the pickle slices and cover them with the top bun.

Notes

As this Big Mac Burger is made at home, you can customize this burger the way you want, like if you want to add more toppings, cheese or tomato slices, or anything. 

Nutrition

Serving Size : 1

Calories : 445 KCal
Carbohydrates : 1g
Fat : 36g
Vitamin A : 270IU
Iron : 2.8mg