Calories in 7-Eleven Monterey Jack & Chicken Taquito

How Many Number Of Calories Are Present In Taquitos Monterey Jack Chicken Taquito ?

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

Calories In Taquitos Monterey Jack Chicken Taquito is a calculator tool that helps you to calculate calories easily and quickly. Here this 7-eleven Monterey jack chicken taquito contains 280 calories with 14 grams of fat and 30 grams of carbs.

Know more about the complete nutritional facts and the best time to burn out calories for this Monterey jack chicken taquito.

280 Calories

Fat

14 _g

Carbs

30 _g

Fiber

3 _g

Protein

7 _g

Colorie Burn Time

How long would it take to burn off 280 calories 7-Eleven Monterey Jack & Chicken Taquito ?

Swimming

23 minutes

Jogging

32 minutes

Cycling

43 minutes

Walking

78 minutes

Nutrition Facts

Calories 280		(1170 KJ)
		% DV*
Total Fat	14 g	22%
Saturated Fat	4.5 g	23%
Trans Fat	0 g
Cholesterol	20 mg	7%
Sodium	780 mg	33%
Total Carbohydrate	30 g	10%
Dietary Fibers	3 g	12%
Sugar	1 g
Protein	7 g
Calcium	20 mg
Alcohol	0 g
Iron	2 mg
Vitamin A	400 mg
Vitamin C	1 mg

When you can't avoid eating this Monterey Jack Chicken Taquito then use our calculator tool and check the calories and how long it takes to burn it and plan accordingly.

Still, if you want to know about other calculators on snacks, desserts, beverages, and others then you can check out at calories in food page.

How Many Number Of Calories Are Present In Taquitos Monterey Jack Chicken Taquito ?

What is a Taquito?

Taquito is a delicious and crunchy snack that is fried or baked with some filling. It just looks like a rolled-up taco. In these taquitos, you can use any filling like, chicken, beef, corn, black beans, jalapeno, Monterey jack cheese, refried beans, or chorizo with some seasoning.

You can make them very quickly within a few minutes and even you can store them and eat them when you crave them. But while storing just store the filling seperately and the tortillas seperately.

Homemade Monterey Jack Chicken Taquito Recipe

By Dr. Steven Smith MS, RDN, CNSC

Are you dreaming for a crunchy and delicious snack that can complete in just few minutes? Then try out this Monterey Jack chicken taquitos at home.

Prep Time
10 minutes

Cook Time
20 minutes

Total Time
30 minutes

Servings
12

Category
Calories

Cuisine
Mexican, American

Ingredients

Cooked & Shredded Chicken - 2 cups
Corn Tortillas - 12
Monterey Jack Cheese - 2 cups
Vegetable oil - 2 cups
Chili Powder - 1 tablespoon
Salt according to taste
Pepper - 1/4 teaspoon
Garlic Powder - 1/2 teaspoon
Smoked Paprika - 1 teaspoon
Cumin - 1 teaspoon

Instructions

Firstly, take a bowl and mix all the seasonings like cumin, salt, paprika, cheese, garlic powder, pepper, chili powder and chicken
Now, take the tortilla and scoop 1/3 cup of chicken mixture in the middle of the tortilla and then roll it tightly and secure the end with toothpick.
Repeat the same process for all the tortillas.
Once every thing is done now you can bake them or fry them.
If you want to bake them in oven follow process.
- Just preheat the oven to 425F and spray the baking sheet with cooking spray then place all the taquitos on the sheet in a single layer.
- Again spray the cooking spray on the taquitos and bake them for 20 minutes until they are golden brown.
- Serve them and enjoy!!
If you want to fry them in skillet on the stove follow process.
- Fill a skillet with the vegetable oil and place it on the stove on medium heat.
- Once the oil is heated up then place the taquitos into the skillet using tongs or anything.
- Cook them for 3-5 minutes on each side or cook them until they are golden brown.
- Serve them and enjoy!!!!