| Food name | Calcium (mg) | Serving | |
|---|---|---|---|
 | Cheese | 710 | 100 g |
 | Plain Nonfat Yogurt | 199 | 100 g |
 | Plain Yogurt | 183 | 100 g |
 | Ice Cream | 128 | 100 g |
 | 1 Milk | 125 | 100 g |
 | Skim Milk | 122 | 100 g |
 | Plain Full Fat Yogurt | 121 | 100 g |
 | 2 Milk | 120 | 100 g |
 | Plain 2 Greek Yogurt | 115 | 100 g |
 | Whole Milk | 113 | 100 g |
| | 2 Cottage Cheese | 111 | 100 g |
 | Plain Nonfat Greek Yogurt | 110 | 100 g |
 | Half And Half | 107 | 100 g |
 | Sour Cream | 101 | 100 g |
 | Frozen Yogurt | 100 | 100 g |
 | Cream Cheese | 97 | 100 g |
 | Fat Free Half And Half | 96 | 100 g |
 | Light Cream | 91 | 100 g |
| | Nonfat Cottage Cheese | 86 | 100 g |
 | Cottage Cheese | 83 | 100 g |
 | Heavy Cream | 66 | 100 g |
 | Sherbet | 54 | 100 g |
 | Butter | 24 | 100 g |