Food name | Saturated Fat (g) | Serving | |
---|---|---|---|
Turkey Breast | 0.59 | 100 g | |
Extra Lean Ground Turkey | 0.72 | 100 g | |
Ham | 0.95 | 100 g | |
Skinless Chicken Breast | 1 | 100 g | |
Venison | 1.4 | 100 g | |
Pork Tenderloin | 1.4 | 100 g | |
Chicken Liver | 2.1 | 100 g | |
Turkey | 2.2 | 100 g | |
Lamb Tenderloin | 2.3 | 100 g | |
Extra Lean Ground Beef | 2.7 | 100 g | |
Beef Chuck | 2.8 | 100 g | |
Pork Loin | 2.8 | 100 g | |
Beef Liver | 2.9 | 100 g | |
Lean Ground Turkey | 3 | 100 g | |
Ground Chicken | 3.1 | 100 g | |
Flank Steak | 3.4 | 100 g | |
Pork Loin Chop | 3.5 | 100 g | |
Dark Meat Chicken | 4.1 | 100 g | |
Veal | 4.3 | 100 g | |
Ground Turkey | 4.6 | 100 g | |
Lean Ground Beef | 4.7 | 100 g | |
Top Sirloin | 5.6 | 100 g | |
Ground Bison | 6.5 | 100 g | |
Ground Beef | 6.5 | 100 g | |
Filet Mignon | 6.7 | 100 g | |
Pork Rib | 7.1 | 100 g | |
Pork Shoulder | 7.9 | 100 g | |
Ground Lamb | 8.1 | 100 g | |
Rib Eye | 8.4 | 100 g | |
T Bone | 8.4 | 100 g | |
New York Strip | 8.9 | 100 g | |
Beef Short Rib | 10 | 100 g | |
Lamb Chops | 10.7 | 100 g | |
Beef Ribs | 11.3 | 100 g | |
Prime Rib | 14 | 100 g |