Calories In Chicken Breast, without skin, raw - Nutritional Benefits of Chicken Raw Breast Without Skin

Created By : Lisa Jones, MS, RD, Nutrition

Reviewed By : Dr. Steven Smith MS, RDN, CNSC

Last Updated : Sep 26, 2023


Calories In Chicken Breast, without skin, raw: Looking out for the best quality chicken breast, you grabbed the Chicken Breast. Chicken Breast, without skin, raw contains 124 calories in One portion (4 oz). The other nutritional information about this food is provided below.

124 Calories

X


Fat

1.4 g

Carbs

0 g

Fiber

0 g

Protein

26.1 g

Colorie Burn Time

How long would it take to burn off 124 calories Chicken Breast, without skin, raw ?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Nutrition Facts

Calories 124

(520 KJ)
% DV*
Total Fat 1.4 g 2%
Saturated Fat 0.4 g 2%
Trans Fat <0.1 g
Cholesterol 66 mg 22%
Sodium 73 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fibers 0 g 0%
Sugar 0 g
Protein 26.1 g
Calcium 12 mg
Alcohol 0 g
Iron <1 mg
Vitamin A 23 mg
Vitamin C 1 mg
Caffeine 0 mg