Calories In Chicken Breast, without skin, raw - Nutritional Benefits of Chicken Raw Breast Without Skin

Created By : Lisa Jones, MS, RD, Nutrition

Reviewed By : Dr. Steven Smith MS, RDN, CNSC

Last Updated : Sep 26, 2023

Calories In Chicken Breast, without skin, raw: Looking out for the best quality chicken breast, you grabbed the Chicken Breast. Chicken Breast, without skin, raw contains 124 calories in One portion (4 oz). The other nutritional information about this food is provided below.

124 Calories

Quantity

Serving

Fat

1.4 _g

Carbs

0 _g

Fiber

0 _g

Protein

26.1 _g

Colorie Burn Time

How long would it take to burn off 124 calories Chicken Breast, without skin, raw ?

Swimming

10 minutes

Jogging

14 minutes

Cycling

19 minutes

Walking

35 minutes

Nutrition Facts

Calories 124		(520 KJ)
		% DV*
Total Fat	1.4 g	2%
Saturated Fat	0.4 g	2%
Trans Fat	<0.1 g
Cholesterol	66 mg	22%
Sodium	73 mg	3%
Total Carbohydrate	0 g	0%
Dietary Fibers	0 g	0%
Sugar	0 g
Protein	26.1 g
Calcium	12 mg
Alcohol	0 g
Iron	<1 mg
Vitamin A	23 mg
Vitamin C	1 mg
Caffeine	0 mg

This online calculator regarding calorie intake is used only for informational purposes. If you want to change your diet plan, immediately consult your doctor or a registered dietitian. Remember not to proceed with this as a substitute for medical advice.

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