Calories in Omelet w. 1 large egg, 1/2 oz cheese & 1/2 oz ham, cooked

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Oct 08, 2023


There are 153 Calories in Omelet w. 1 large egg, 1/2 oz cheese & 1/2 oz ham, cooked . Know the complete nutritional facts table of these Calories in Omelet w. 1 large egg, 1/2 oz cheese & 1/2 oz ham, cooked from the below online calculator.

153 Calories

X


Fat

g

Carbs

g

Fiber

g

Protein

g

Colorie Burn Time

How long would it take to burn off Calories in Omelet w. 1 large egg, 1/2 oz cheese & 1/2 oz ham, cooked ?

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Nutrition Facts