Name: Calories In Fresh Fruits Fuji Apple Raw With Skin - How Many Calories in Fuji Apple Raw with Skin?
Prep time: 5 min
Total time: 10 min

Calories In Fresh Fruits Fuji Apple Raw With Skin - How Many Calories in Fuji Apple Raw with Skin?

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

Calories In Fresh Fruits Fuji Apple Raw With Skin: Apple Raw Fuji with Skin contains 95 calories for one cup of apple slices. And if you would like to know the complete information about your calories and nutritional facts check below and you can also check calories with an online calculator.

69 Calories

Quantity

Serving

Fat

0.2 _g

Carbs

16.6 _g

Fiber

2.3 _g

Protein

0.2 _g

Colorie Burn Time

How long would it take to burn off 69 calories Fuji Apple, raw, with skin ?

Swimming

6 minutes

Jogging

8 minutes

Cycling

10 minutes

Walking

19 minutes

Nutrition Facts

Calories 69		(287 KJ)
		% DV*
Total Fat	0.2 g	0%
Sodium	1 mg	0%
Total Carbohydrate	16.6 g	6%
Dietary Fibers	2.3 g	9%
Sugar	12.7 g
Protein	0.2 g
Calcium	8 mg
Alcohol	0 g
Iron	< 1 mg
Vitamin A	38 mg

This online calculator regarding calorie intake is used only for informational purposes. If thinking to change your diet plan, immediately consult your doctor or a registered dietitian but do not proceed with this as a substitute for medical advice.

Other Fruits Calories to Know:

Calories in Fresh Fruits Strawberries Raw

Calories In Fresh Fruits Fuji Apple Raw With Skin - How Many Calories in Fuji Apple Raw with Skin?

What are the Health Benefits of Fuji Apple?

Apples are a very nutritious fruit that comes with a lot of benefits at a low cost. Fuji apple is one variety of apples that comes in large sizes with a pale color of red. Coming to the health benefits of fuji apples, it has vitamin C and bioflavonoids that are very important to our body.

Eating apples can lower the chances of developing diabetes, cancer, and heart disease. Even it helps you to lose weight. Fuji apples have 4 to 5 grams of fiber which is very helpful to the skin. And also apples are good for your digestive system.