Calories in Pineapple, raw

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023


There are 82 Calories in Pineapple, raw . Know the complete nutritional facts table of these Calories in Pineapple, raw from the below online calculator.

82 Calories

X


Fat

0 g

Carbs

21.6 g

Fiber

2.3 g

Protein

0.9 g

Calorie Burn Time

How long would it take to burn off 82 Calories of Pineapple, raw?

Swimming
7 minutes
Jogging
9 minutes
Cycling
13 minutes
Walking
23 minutes

Nutrition Facts

Calories 82

(345 kJ)
% DV*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0 %
Sodium 2 mg 0 %
Total Carbohydrate 21.6 g 7 %
Dietary Fibers 2.3 g 9 %
Sugar 16 g
Protein 0.9 g
Calcium 21 mg
Potassium 180 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 99 mg
Vitamin C 79 mg
Caffeine 0 mg