Calories in Beets (Beetroots), boiled

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

There are 22 Calories in Beets (Beetroots), boiled . Know the complete nutritional facts table of these Calories in Beets (Beetroots), boiled from the below online calculator.

22 Calories

X


Fat

0 g

Carbs

5 g

Fiber

1 g

Protein

0 g

Calorie Burn Time

How long would it take to burn off 22 Calories of Beets (Beetroots), boiled?

Swimming
2 minutes
Jogging
3 minutes
Cycling
3 minutes
Walking
6 minutes

Nutrition Facts

Calories 22

(92 kJ)
% DV*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0 %
Sodium 39 mg 2 %
Total Carbohydrate 5 g 2 %
Dietary Fibers 1 g 4 %
Sugar 4 g
Protein 0 g
Calcium 8 mg
Potassium 153 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 18 mg
Vitamin C 2 mg
Caffeine 0 mg

Just check it out on the calories in food page at our canyousubstitute.com website. Still, if you would like to check the similiar calculator Calories In Hot Fries Chips French Fries Medium   ,  Calories In Alcoholic Sodas Coolers Hard Lemonade 5 Alc Average All Flavors and others .

Calories in Beets (Beetroots), boiled Recipe

By Dr. Steven Smith MS, RDN, CNSC

Calories in Beets (Beetroots), boiled

Calories in Beets (Beetroots), boiled
Prep Time
05 minutes
Cook Time
05 minutes
Total Time
10 minutes
Servings
1 serving
Category
Calories

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