Calories in McDonald's Big Mac Meal, medium

Created By : Amber Kubala, MSPH, RDN

Reviewed By : Dr. Steven Smith MS, RDN, CNSC

Last Updated : Sep 26, 2023

There are 1080 Calories in McDonald's Big Mac Meal, medium . Know the complete nutritional facts table of these Calories in McDonald's Big Mac Meal, medium from the below online calculator.

1080 Calories

Fat

43 _g

Carbs

148 _g

Fiber

7 _g

Protein

30 _g

Calorie Burn Time

How long would it take to burn off 1080 Calories of McDonald's Big Mac Meal, medium ?

Swimming

90 minutes

Jogging

124 minutes

Cycling

165 minutes

Walking

301 minutes

Nutrition Facts

Calories 1080		(207 kJ)
		% DV*
Total Fat	43 g	66 %
Saturated Fat	43 g	65 %
Trans Fat	1 g
Cholesterol	80 mg	27 %
Sodium	1325 mg	55 %
Total Carbohydrate	148 g	49 %
Dietary Fibers	7 g	28 %
Sugar	65 g
Protein	30 mg
Calcium	120 mg
Iron	5 mg

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Homemade McDonald's Big Mac Meal, medium Copycat Recipe

By Amber Kubala, MSPH, RDN

Recreate the iconic McDonald's Big Mac Meal in your own kitchen with this satisfying copycat recipe. Indulge in the classic combination of flavors with a homemade Big Mac burger, fries, and a medium soft drink.

Homemade McDonald's Big Mac Meal, medium Copycat

Prep Time
15 minutes

Cook Time
25 minutes

Total Time
40 minutes

Servings
1 Big Mac Meal (Medium)

Category
Calories

Cuisine
American

Ingredients

For the Big Mac Burger
- Hamburger Patties (1/4 lb each): 2
- Sesame Seed Hamburger Buns: 3
- Special sauce (recipe below)
- Shredded lettuce
- Sliced American cheese
- Pickle slices
- Minced onions
- Salt and pepper
For the Special Sauce
- Mayonnaise: 1/4 cup
- Ketchup: 2 tablespoons
- Sweet pickle relish: 1 tablespoon
- White vinegar: 1 teaspoon
- Mustard: 1 teaspoon
- Onion powder: 1/4 teaspoon
- Garlic powder: 1/4 teaspoon
- Paprika: 1/4 teaspoon
For the Fries
- Potatoes: 2 medium (Russet or your preferred variety)
- Vegetable oil: for frying
- Salt: As per taste
For the Soft Drink
- Medium-sized soft drink of your choice

Instructions

Prepare the Special Sauce
- Mix Ingredients: In a bowl, whisk together all the special sauce ingredients until well combined. Cover and refrigerate until ready to use.
Prepare the Fries
- Preheat Oil: Preheat vegetable oil in a deep fryer or pot to 350°F (175°C).
- Cut Potatoes: Wash and cut the potatoes into thin strips, resembling French fries.
- Fry: Carefully fry the potato strips in batches until they are golden brown and crispy. Drain on paper towels and sprinkle with salt while they're still hot.
Assemble the Big Mac
- Cook Patties: Season the hamburger patties with salt and pepper. Cook them on a stovetop grill or skillet until they are cooked through and well-seared.
- Toast Buns: Toast the sesame seed buns on the grill or in a toaster.
- Layer Ingredients: On the bottom bun, spread a tablespoon of the special sauce. Place shredded lettuce on top, followed by a slice of American cheese, a hamburger patty, minced onions, pickle slices, and another hamburger patty.
- Add More Sauce: Spread another tablespoon of special sauce on the middle bun. Place it over the stacked ingredients.
- Finish the Burger: On the middle bun, place additional shredded lettuce, pickle slices, and minced onions. Top with the top bun.
Assemble the Big Mac Meal
- Serve: Serve your homemade Big Mac with a portion of the homemade fries and a medium-sized soft drink of your choice.