Taco Bell Quesadilla with Cheese - canyousubstitute.com

Calories In Taco Bell Quesadilla with Cheese - Know Nutrition Facts and Calories Burn Time

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

Calories in Taco Bell Quesadilla with Cheese: For Taco Bell Quesadilla with Cheese contains 470 calories. Even know about fat, protein, carbs, and others with the nutrition facts table below, and check out the calories using the calculator tool with how many grams you want.

470 Calories

Fat

25 _g

Carbs

37 _g

Fiber

4 _g

Protein

19 _g

Colorie Burn Time

How long would it take to burn off 470 calories of Taco Bell Quesadilla with Cheese ?

Swimming

39 minutes

Jogging

54 minutes

Cycling

72 minutes

Walking

131 minutes

Nutrition Facts

Calories 470		(1967 KJ)
		% DV*
Total Fat	25 g	38%
Saturated Fat	12 g	60%
Trans Fat	0.5 g
Cholesterol	50 mg	17%
Sodium	990 mg	41%
Total Carbohydrate	37 g	12%
Dietary Fibers	4 g	16%
Sugar	2 g
Protein	19 g
Calcium	450 mg
Alcohol	0 g
Iron	3 mg
Vitamin A	500 mg
Vitamin C	1 mg

Our online calculator tool will help you to know about the calories and calorie burn time but it is just an assumption. To follow the correct diet, just check with the nutritionist and follow their advice.

More other calculators are available on the calories in food page that is available on our canyousubstitute.com website.

Homemade Taco Bell Quesadilla with Cheese Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Craving the cheesy goodness of Taco Bell's famous Quesadilla? Now you can enjoy it at home with this easy copycat recipe! This homemade version features deliciously melted cheese, tender tortillas, and the perfect blend of flavors that will satisfy your Taco Bell cravings without leaving your kitchen.

Homemade Taco Bell Quesadilla with Cheese Copycat

Prep Time
10 minutes

Cook Time
10 minutes

Total Time
20 minutes

Servings
1

Category
Calories

Cuisine
American

Ingredients

Ingredients for fresh homemade Taco Bell Quesadilla with Cheese
- 4 Large Flour Tortillas
- Cooked And Shredded Chicken: 1 Cup
- Shredded Mexican Blend Cheese: 1 Cup
- Taco Bell Creamy Jalapeño Sauce: 1/4 Cup
- Sliced Black Olives (Optional): 2 Tablespoons
- Diced Tomatoes (Optional): 2 Tablespoons
- Sliced Green Onions (Optional): 2 Tablespoons
- Non-Stick Cooking Spray Or Butter For Cooking

Instructions

Direction To prepare Taco Bell Quesadilla with Cheese At home
- Lay two flour tortillas flat on a clean surface.
- Evenly distribute 1/2 cup of shredded cheese on each tortilla.
- Distribute the shredded chicken on top of the cheese on one of the tortillas.
- Drizzle the Taco Bell Creamy Jalapeño Sauce over the chicken.
- If desired, add optional toppings like black olives, diced tomatoes, and sliced green onions.
- Place the other cheese-only tortilla on top of the one with toppings, creating a quesadilla sandwich.
- Heat a large skillet or griddle over medium heat until it's preheated.
- Lightly grease the skillet with non-stick cooking spray or a small amount of butter.
- Place the quesadilla on the skillet and cook for 3-4 minutes on each side until the tortilla turns golden brown and the cheese inside is fully melted. After cooking, take the quesadilla off the skillet and let it cool for a moment before slicing it into wedges.