Calories in Olive Garden Salad with Signature Italian Dressing

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023


There are 150 Calories in Olive Garden Salad with Signature Italian Dressing . Know the complete nutritional facts table of these Calories in Olive Garden Salad with Signature Italian Dressing from the below online calculator.

150 Calories

X


Fat

10 g

Carbs

13 g

Fiber

2 g

Protein

3 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Olive Garden Salad with Signature Italian Dressing?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Nutrition Facts

Calories 150

(628 kJ)
% DV*
Total Fat 10 g 15 %
Saturated Fat 1.5 g 8 %
Trans Fat 0 g
Cholesterol 5 mg 2 %
Sodium 770 mg 32 %
Total Carbohydrate 13 g 4 %
Dietary Fibers 2 g 8 %
Sugar 4 g
Protein 3 g
Alcohol 0 g