Calories In Chick-fil-A Spicy Chicken Sandwich - Nutritional Benefits of Chick-fil-A Spicy Chicken Sandwich

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023


Calories in Chick-fil-A Spicy Chicken Sandwich Calculator is a useful tool that helps you to find the number of calories easily. This Chick-fil-A Spicy Chicken Sandwich dish has 460 calories with 19% fat and 45% carbohydrates.

460 calories

X


Fat

19 g

Carbs

45 g

Fiber

2 g

Protein

28 g

Calorie Burn Time

How long would it take to burn off 460 calories of Chick-fil-A Spicy Chicken Sandwichx ?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Nutrition Facts

Calories 460

(1925 kJ)
% DV*
Total Fat 19 g 29 %
Saturated Fat 4 g 20 %
Trans Fat 0 g
Cholesterol 65 mg 22 %
Sodium 1670 mg 70 %
Total Carbohydrate 45 g 15 %
Dietary Fibers 2 g 8 %
Sugar 6 g
Protein 28 g
Alcohol 0 g

What is a Chicken Sandwich?

A chicken sandwich is a sandwich that contains boneless chicken pieces and two slices of bread. The different varieties of this yummy chicken sandwich include chicken burgers or chicken on a bun. The cheese, butter and other toppings are added to make it more classic, spicy and tasty.

Along with this chicken sandwich, you can also know Calories in Sandwiches Burgers McDouble BurgerCalories in McDonald's Spicy Crispy Chicken Sandwich, and so on our website.

Homemade Chick-fil-A Spicy Chicken Sandwich Recipe

By Dr. Steven Smith MS, RDN, CNSC

Treat your taste buds to the ultimate comfort food with this Homemade Chick-fil-A Spicy Chicken Sandwich copycat recipe. This mouthwatering sandwich is a delightful replication of the beloved fast-food classic, featuring a tender and flavourful spicy chicken fillet nestled between a soft, toasted bun, topped with pickles, and a creamy sauce.

Homemade Chick-fil-A Spicy Chicken Sandwich
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Servings
1
Category
Calories
Cuisine
American

Ingredients

  • Ingredients for fresh homemade Chick-fil-A Spicy Chicken Sandwich
    • Chicken Breasts: Boneless and skinless preferably
    • Hamburger buns (slightly roasted) : 2 (as per serving)
    • Buttermilk: 1 cup
    • Hot Sauce: As per taste
    • Flour: 1 cup
    • Powdered Sugar: As per taste
    • Paprika: 1 Teaspoon
    • Pepper: 1 Teaspoon
    • Garlic Powder: 1 Teaspoon
    • Salt: 1 Teaspoon ( or As per taste)
    • Mayonnaise or your Favourite sauce
    • Black Pepper: 1/2 Teaspoon
    • Vegetable oil (as per choice or frying method)

Instructions

  • 1 Direction To prepare Chick-fil-A Spicy Chicken Sandwich At home
    • 1 In a bowl, combine the buttermilk and hot sauce. Add the chicken breasts, making sure they are fully submerged in the marinade. After covering the bowl with plastic wrap, refrigerate it for a minimum of 1 hour (or preferably overnight) to enhance the development of flavours.
    • 2 In a separate shallow dish, mix together the flour, powdered sugar, paprika, cayenne pepper, garlic powder, salt, and black pepper to create the breading mixture.
    • 3 Take the chicken out of the buttermilk marinade and allow any excess liquid to drip off. Dredge each chicken breast thoroughly in the breading mixture, pressing the coating onto the chicken to ensure it adheres well.
    • 4 In a large skillet or deep fryer, heat vegetable oil to 350°F (175°C). Fry the chicken fillets for about 6-7 minutes per side or until they reach an internal temperature of 165°F (74°C) and the coating turns golden brown and crispy.
    • 5 Once cooked, transfer the chicken fillets to a paper towel-lined plate to remove any excess oil.
    • 6 To assemble the sandwiches, spread a generous amount of spicy mayonnaise (or your preferred sauce) on the bottom half of each toasted bun. Place a fried chicken fillet on top, followed by a few pickle slices. Close the sandwich with the top half of the bun.

Nutrition

Serving size: 6.6 oz

Calories : 460
Fat : 19 g
Carbohydrates : 45 g
Protein : 28 g