Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6")

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

There are 280 Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") . Know the complete nutritional facts table of these Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") from the below online calculator.

280 Calories

X


Fat

3 g

Carbs

46 g

Fiber

5 g

Protein

18 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6")?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Nutrition Facts

Calories 280

(1170 kJ)
% DV*
Total Fat 3 g 5 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 20 mg 7 %
Sodium 760 mg 32 %
Total Carbohydrate 46 g 15 %
Dietary Fibers 5 g 20 %
Sugar 7 g
Protein 18 g
Calcium 300 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 400 mg
Vitamin C 12 mg

Just check it out on the calories in food page at our canyousubstitute.com website. Still, if you would like to check the similiar calculator Calories In Beef Beef Sirloin Steak Lean Only Broiled   ,  Calories In Noodles Chicken Flavor Ramen Noodle Soup Dry and others .

Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") Recipe

By Dr. Steven Smith MS, RDN, CNSC

Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6")

Calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6")
Prep Time
05 minutes
Cook Time
05 minutes
Total Time
10 minutes
Servings
1 serving
Category
Calories

Recent Articles

Popular Categories