Determine To Find The Calories in In Wendy's Chili, small - Know The Calories It Would Take To Burn

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023

Calories in Wendy's Chili, small: In Wendy's Chili, small contains 240 calories for one Wendy's Chili, small. Interesting, to know more about the nutritional facts of In Wendy's Chili, small  then check below.

240 Calories

X


Fat

11 g

Carbs

22 g

Fiber

6 g

Protein

16 g

Colorie Burn Time

How long would it take to burn off 240 calories of Wendy's Chili, small ?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Nutrition Facts

Calories 240

(1004 KJ)
% DV*
Total Fat 11 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0.5 g
Cholesterol 20 mg 7%
Sodium 910 mg 38%
Total Carbohydrate 22 g 7%
Dietary Fibers 6 g 24%
Sugar 6 g
Protein 16 g
Calcium 60 mg
Iron 3 mg

If looking for such sandwich burgers calorie calculators then check out our Calories in Food main page and click on the appropriate links such as Calories in Sandwiches Burgers Double Cheeseburger, Calories In Sandwiches Burgers Classic Roast Beef Sandwich, and so on.

Homemade Wendy's Chili, small Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Craving the hearty and flavorful Wendy's Chili? Look no further – with this easy copycat recipe, you can enjoy that same comforting taste right at home. This homemade version of Wendy's Chili is a perfect balance of beans, vegetables, ground beef, and spices, offering a satisfying and delicious meal.

Homemade Wendy's Chili, small Copycat
Prep Time
15 minutes
Cook Time
01 hours, 30 minutes
Total Time
01 hours, 45 minutes
Servings
4 Servings
Category
Calories
Cuisine
American

Ingredients

  • Ingredients for fresh homemade Wendy's Chili, small
    • Ground Beef: 1/2 Pound
    • Onion, chopped: 1 small
    • Green bell pepper, chopped: 1 small
    • celery stalk, chopped: 1
    • Diced Tomatoes, undrained: 1 can (14.5 ounces)
    • Kidney Beans, drained and rinsed: 1 Can (15 ounces)
    • Pinto beans, drained and rinsed: 1 Can (15 ounces)
    • Beef broth: 1 Cup
    • Chili powder: 2 Teaspoons
    • Cumin: 1 Teaspoon
    • Paprika: 1 Teaspoon
    • Garlic powder: 1/2 Teaspoon
    • Onion powder: 1/2 Teaspoon
    • Cayenne Pepper: 1/4 teaspoon (adjust to taste)
    • Salt and pepper: As per taste
    • Shredded cheddar cheese and chopped green onions for topping (optional)

Instructions

  • 1 Direction To prepare Wendy's Chili, small At home
    • 1 In a large pot or Dutch oven, sauté the ground beef over medium heat until it is fully cooked and browned. Drain excess fat if necessary.
    • 2 Add the chopped onion, green bell pepper, and celery to the pot. Allow the vegetables to cook for approximately 5 minutes, or until they have become tender.
    • 3 Stir in the diced tomatoes, kidney beans, pinto beans, beef broth, chili powder, cumin, paprika, garlic powder, onion powder, and cayenne pepper.
    • 4 Season with salt and pepper to taste. Thoroughly mix to blend all the ingredients together.
    • 5 Heat the chili until it boils, and then reduce the heat to a gentle simmer. Cover and let the chili simmer for about 1 hour, stirring occasionally.
    • 6 Taste and adjust the seasoning if needed, adding more chili powder or cayenne pepper for extra heat.
    • 7 Serve your Homemade Wendy's Chili in bowls, topped with shredded cheddar cheese and chopped green onions if desired.
    • 8 Enjoy this comforting and flavourful chili with a side of cornbread or your favourite crackers.

Nutrition

Serving size: 4 small servings

Calories : 240
Fat : 11 g
Carbohydrates : 22 g
Protein : 16 g

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