Calories in Taco Bell Soft Taco with Seasoned Beef - Know Nutrition Facts and Calories Burn Time

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023


Calories in Taco Bell Soft Taco with Seasoned Beef:  For Taco Bell Soft Taco with Seasoned Beef contains 180 calories. Even know about fat, protein, carbs, and others with the nutrition facts table below, and check out the calories using the calculator tool with how many grams you want. 

180 Calories

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Fat

9 g

Carbs

17 g

Fiber

3 g

Protein

9 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Taco Bell Soft Taco with Seasoned Beef ?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Nutrition Facts

Calories 180

(753 kJ)
% DV*
Total Fat 9 g 20 %
Saturated Fat 4 g 14 %
Trans Fat 0 g
Cholesterol 25 mg 8 %
Sodium 500 mg 21 %
Total Carbohydrate 17 g 6 %
Dietary Fibers 3 g 12 %
Sugar 1 g
Protein 9 g
Calcium 100 mg
Alcohol 0 g
Iron 2 mg
Vitamin A 300 mg
Vitamin C 1 mg