Ingredients

• Ingredients for fresh homemade 93% Lean Ground Turkey (7% Fat), raw
  • 93% Lean Ground Turkey: 1 Pound (450G)
  • Onion, Finely Chopped: 1 Small
  • Cloves Garlic, Minced: 2
  • Red Bell Pepper, Diced: 1
  • Ground Cumin: 1 Teaspoon
  • Ground Paprika: 1 Teaspoon
  • Dried Oregano: 1/2 Teaspoon
  • Olive Oil: 1 Tablespoon
  • Salt and pepper: As per taste
  • Fresh parsley or cilantro, chopped (for garnish, optional)

Instructions

• 1 Direction To prepare 93% Lean Ground Turkey (7% Fat), raw At home
  • 1 Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and diced red bell pepper. Sauté for about 2-3 minutes until they begin to soften.
  • 2 Add Garlic and Spices: Stir in the minced garlic, ground cumin, ground paprika, dried oregano, salt, and pepper. Cook for an additional 1 minute until the spices become fragrant.
  • 3 Cook Ground Turkey: Push the onion and pepper mixture to the sides of the skillet, creating a space in the center. Add the 93% lean ground turkey to the center. Break it up with a spatula and cook for about 5-7 minutes, stirring occasionally, until the turkey is fully cooked and no longer pink.
  • 4 Combine and Finish: Mix the cooked turkey with the sautéed vegetables until well combined. Allow the flavors to meld together for another 2-3 minutes on low heat.
  • 5 Taste and Adjust: Taste the mixture and adjust the seasoning with additional salt and pepper if needed.
  • 6 Serve: Once fully cooked and seasoned to your liking, remove the skillet from the heat. Serve the flavorful 93% lean ground turkey mixture on its own or as a filling for tacos, lettuce wraps, or whole wheat tortillas.
  • 7 Garnish (Optional): If desired, sprinkle chopped fresh parsley or cilantro over the dish just before serving. This adds a burst of freshness and color to the meal.

Nutrition

Serving size: 4