Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Oct 07, 2023


There are Calories in Ham . Know the complete nutritional facts table of these Calories in Ham from the below online calculator.

X


Fat

g

Carbs

g

Fiber

g

Protein

g

Colorie Burn Time

How long would it take to burn off Calories in Ham ?

Swimming
-
Running (6mph)
Walking (3mph)
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Bicycling (10mph)

Nutrition Facts

Atkins 20 Atkins 40 Atkins 100 Atkins Friendly Low Carb Carb Friendly

Qty Calories Running Walking Bicycling