Which Dairy Products Have the Most Fat?: Dairy products normally contain fat. Consuming full-fat products is not good for your health. But there are many health benefits of most fat dairy products.
On this page, we are giving a list of high-fat dairy products with their fat content percentage. We are also giving answers to your questions.
Full-Fat Dairy Products List
Here are the most fat-content dairy products that we generally use. Check the list and grab the one available at your options.
Food name | Fat (g) | Serving | |
---|---|---|---|
Butter | 81.1 | 100 g | |
Heavy Cream | 36.1 | 100 g | |
Cream Cheese | 34.4 | 100 g | |
Cheese | 33.3 | 100 g | |
Sour Cream | 19.4 | 100 g | |
Light Cream | 19.1 | 100 g | |
Ice Cream | 11 | 100 g | |
Half And Half | 10.4 | 100 g | |
Cottage Cheese | 4.3 | 100 g | |
Frozen Yogurt | 3.6 | 100 g | |
Plain Full Fat Yogurt | 3.3 | 100 g | |
Whole Milk | 3.3 | 100 g | |
2 Cottage Cheese | 2.3 | 100 g | |
2 Milk | 2 | 100 g | |
Sherbet | 2 | 100 g | |
Plain 2 Greek Yogurt | 1.9 | 100 g | |
Plain Yogurt | 1.5 | 100 g | |
Fat Free Half And Half | 1.4 | 100 g | |
1 Milk | 0.97 | 100 g | |
Plain Nonfat Greek Yogurt | 0.39 | 100 g | |
Nonfat Cottage Cheese | 0.29 | 100 g | |
Plain Nonfat Yogurt | 0.18 | 100 g | |
Skim Milk | 0.08 | 100 g |
Do All Dairy Products Have Fat?
Yes, all dairy products have unique fat content and composition for several reasons. Full-fat products have few health benefits like it can lower the risk of diabetes, decreasing the chance of heart disease and calming the digestive tract.
What is the Fattiest Milk?
Hooded seal milk is the fattiest milk. Human breast milk has 3 to 5% fat in it.
Is Paneer Full Fat Dairy Products?
Paneer is a type of cheese that is made from curdled milk. It is a high-protein and low-fat food that is a good source of calcium.
Bookmark our site canyousubstitute.com to know more related food lists like Which cheese has the most saturated fat and Which meats contains the least saturated fat.