Which Meats are High in Cholesterol: Are you looking for meats that are high in cholesterol? If yes, you came to the right place we are going to provide you with the list of meats that are high in cholesterol.
Unlike other foods, many animal foods are rich in cholesterol. But still, there are some meats that have higher amounts of cholesterol than any other. Read on to the article, and know the list of meats that are high in cholesterol along with some other information.
High Cholesterol Meats List That You Need For Your Body
Normally, if you see when we absorb cholesterol from food, we tend to make less of it, but when we absorb less cholesterol from food, we make more.
So, if you want to keep less cholesterol in your body, you need to eat meats that are high in cholesterol. For that, you can look into the below list of meats that are high in cholesterol.
| Food name | Cholesterol (mg) | Serving | |
|---|---|---|---|
 | Chicken Liver | 563 | 100 g |
 | Beef Liver | 396 | 100 g |
 | Dark Meat Chicken | 128 | 100 g |
| | Veal | 114 | 100 g |
| | Lamb Tenderloin | 110 | 100 g |
 | Turkey | 109 | 100 g |
 | Ground Chicken | 107 | 100 g |
 | Ground Turkey | 106 | 100 g |
 | Lean Ground Turkey | 104 | 100 g |
 | Beef Short Rib | 100 | 100 g |
 | Beef Chuck | 99 | 100 g |
 | Filet Mignon | 97 | 100 g |
 | Ground Lamb | 97 | 100 g |
| | Top Sirloin | 92 | 100 g |
| | Lamb Chops | 91 | 100 g |
 | Pork Shoulder | 90 | 100 g |
| | Extra Lean Ground Beef | 89 | 100 g |
| | Lean Ground Beef | 89 | 100 g |
 | Ground Beef | 89 | 100 g |
 | Skinless Chicken Breast | 85 | 100 g |
 | Prime Rib | 85 | 100 g |
 | Pork Loin Chop | 84 | 100 g |
 | Beef Ribs | 84 | 100 g |
| | Ground Bison | 83 | 100 g |
 | T Bone | 83 | 100 g |
 | Pork Rib | 80.8 | 100 g |
 | Turkey Breast | 80 | 100 g |
 | Pork Loin | 80 | 100 g |
 | Venison | 79 | 100 g |
 | Flank Steak | 79 | 100 g |
 | New York Strip | 79 | 100 g |
 | Rib Eye | 78 | 100 g |
| | Pork Tenderloin | 73 | 100 g |
 | Extra Lean Ground Turkey | 71 | 100 g |
 | Ham | 64 | 100 g |
You can also check out other similar articles on our Food Lists Page.
Do All Meats Raise Cholesterol?
Yes, all meats raise cholesterol, but according to the American Journal of Clinical Nutrition says that consuming red and white meat like poultry, has equally negative effects on blood cholesterol levels. So check out the good cholesterol meat and eat.
Is Chicken Bad For High Cholesterol?
No, eating chicken is a good choice even if you have high cholesterol. But when you think that you have high cholesterol in your body, consulting a doctor and asking him about what you need to eat is good for your health.
What is the Best Meat to Eat to Lower the Cholesterol?
The best meat to eat to lower the cholesterol has many good choices of meat. Some of them include chicken or turkey breasts, pork tenderloin, sirloin, and many others. For more information, you can check out Which Meats are Low in Cholesterol.