Top 10 Healthy Vegetable Oil Substitutes in Waffles - Guide on Substitutes for Oil When Making Waffles

Best Vegetable Oil Substitutes in Waffles: Are you making waffles but don't have enough vegetable oil? If yes, then you can see the list of best vegetable oil alternatives you can use in making waffles. Many chefs use vegetable oils for preparing waffles as they hold heat evenly and are comfortable to use.

The top substitutions for vegetable oil in waffles are butter, lard, coconut oil, applesauce, yogurt and so on. Depending on their availability in your kitchen, you can add them when making homemade waffles. Refer to the following sections to know the list of healthy substitutions for vegetable oil in waffles & pancakes and their quantities in detail.

Vegetable Oil Substitutions in Waffles

What Are Vegetable Oil Substitutes in Waffles?

Vegetable oils like corn oil, canola oil, sunflower oil, and soybean oil are the most preferable oils for making waffles and pancakes. The different uses of vegetable oil while making the waffles are it makes the batter fluffy, light and crispy, it adds flavor, and it also helps the waffles to not stick to the iron plates.

When you are running short of vegetable oil, you can use all these below-listed vegetable oil substitutes in waffles.

  • Lard
  • Butter
  • Mayonnaise
  • Pureed Pumpkin
  • Coconut Oil
  • Ghee
  • Mashed Bananas
  • Sour Cream
  • Yogurt
  • Applesauce

Lard

Lard is a semi-soft white fat that is obtained from meats and that has high amounts of saturated fatty acids and zero trans fat. Many chefs prefer using lard instead of vegetable oil while making waffles as it has good nutrients along with a rich texture and taste.

Lard provides a creamier texture and taste to the waffles. So, it can be a good substitute for vegetable oil in waffles and pancakes.

Conversion:

Lard can be used on a 1 to 1 ratio when replacing vegetable oil. So, use 1 cup of lard instead of 1 cup of vegetable oil to prepare crispy waffles.

Applesauce

Applesauce is a puree made with peeled or unpeeled apples. It acts as a great vegetable oil substitute in waffles as it has high amounts of moisture content than other vegetable oils. It is the perfect choice to choose when you are making light and fluffy waffles.

Applesauce provides texture to the tasty waffles. It also adds sweetness and natural flavor that goes well with waffles.

Conversion:

1 cup of applesauce should be replaced with 1 cup of vegetable oil while making waffles or pancakes.

Melted Butter

Butter is a dairy product that is made from the fat and proteins of milk or cream. This edible ingredient can be used in many recipes including waffles. Adding melted butter makes your waffles crispier outside, and moist and fluffy inside.

The flavor of melted butter on a freshly cooked waffle is awesome. By adding butter, your waffles will have richness and depth flavor that vegetable oil can't offer.

Conversion:

To replace the vegetable oil with butter in waffles, you have to substitute 1 cup of melted butter with 1 cup of vegetable oil.

Mayonnaise

Mayonnaise is a thick, cold, creamy sauce generally used on hamburgers, sandwiches, salads, and French fries. Mayo is a highly recommended substitute for vegetable oil in waffles.

To use mayonnaise as a replacement, firstly we need to melt it. Add it to the batter or waffle maker to get the tasty waffles. This substitute also works best with pan-frying or stir-fried dishes.

Conversion:

Since mayonnaise is thicker than vegetable oil, substitute 3/4 cup of mayonnaise for every 1 cup of vegetable oil.

Pureed Pumpkin

It is a cooked pumpkin that is blended or mashed in a food processor to get a smooth pulp. It can be one of the delicious vegetable oil substitutes in waffles. It not only adds vibrant flavor with deep spices but also adds a creamy texture to your waffles.

The pumpkin puree flavor pairs well with all waffles. You can use canned pureed pumpkin or get it from the store or you can make puree in your own style at home for a fresh taste.

Conversion:

Use a ratio of 1:1 of pumpkin puree to vegetable oil when using this substitution.

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Coconut Oil

It is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. It is a great substitute for vegetable oil as it adds a nice flavor and scent to the waffles. It also gives crunchiness to the waffles and makes them more palatable. Add chopped nuts to the waffle batter while cooking to improve their taste experience. Add melted coconut oil to the batter.

Conversion:

1 tablespoon of coconut oil is equal to 1 tablespoon of vegetable oil.

Ghee

Ghee is a clarified butter that has become popular as a substitute for vegetable oil in many dishes. It is a healthy option than butter or other dairy products. In addition, it adds bold buttery and natural flavor to your waffles. Apply ghee to the waffle pan to easily get the smooth, soft, and crunchy waffles.

Conversion:

The ghee substitution ratio with vegetable oil is 1:1. So, you can use 1 tablespoon of ghee to replace 1 tablespoon of oil.

Sour Cream

It is a dairy product obtained by fermenting cream with a few kinds of lactic acid bacteria. It has a tangy, creamy flavor and texture. When used as a substitute for vegetable oil in waffles, sour cream provide a rich flavor and moist texture. The high-fat content in it makes the waffles tender and light.

The sour cream also helps the waffles to become crispy exterior. When it is mixed with other ingredients like eggs or baking powder, sour cream can help produce light and fluffy waffles packed with flavors.

Conversion:

Substitute 2/3 cup of sour cream for every 1 cup of vegetable oil.

Mashed Bananas

Mashed Bananas are the best vegetable oil substitutes in waffles as they are light, and fluffy and have a nice banana flavor that pairs well with waffles. Mashed bananas also add fiber to your waffles. You can even add cinnamon or nutmeg to the batter before making waffles. 

Conversion:

Use 3/4 cup of mashed banana in place of 1 cup of vegetable oil.

Yogurt

If you are searching for a simple dairy substitute for vegetable oil, then yogurt is the best option. Waffles call this a substitute for oil. Before using this in baked goods make sure that the yogurt is fat-free or low-fat. Otherwise, buy organic yogurt as it has lesser additives. In addition to pancakes and waffles, yogurt can be used in cakes and muffins as an oil substitute.

Conversion:

Yogurt can be used on a 1-to-1 ratio when replacing vegetable oil.

FAQs on Substitutions of Vegetable Oil in Waffles

Conclusion

We are hoping that the above-mentioned  Vegetable Oil Substitutes in Waffles are helpful for you. When you don't have oil or don't like oil flavor in waffles, you can use try these simple replacements. All these give the best flavor and taste to your waffles. If you have any doubts about the oil substitutes, you can write a comment below. Bookmark our site to know more news on food articles.

Vegetable Oil Substitutes in Waffles

By Lisa Jones, MS, RD, Nutrition

Have a look at the various vegetable oil substitutes in waffles to avoid using oil. Use all these alternatives for making delicious and tasty waffles.

Vegetable Oil Substitutes in Waffles
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Servings
1
Category
Substitute
Cuisine
American

Ingredients

  • Vegetable Oil Substitutes in Waffles
    • 3/4 cup of Mashed Bananas
    • 1 cup of Yogurt
    • 1 tablespoon of Extra Virgin Olive Oil
    • 1 spoon of Butter
    • 1 cup of Coconut Oil
    • 1 tablespoon of lard

Instructions

  • 1 Substitution of Vegetable Oil Waffles with Lard
    • 1 1 tablespoon of lard is equal to 1 tablespoon of vegetable oil.
  • 2 Replacement of Vegetable Oil with Coconut Oil
    • 1 To substitute vegetable oil with coconut oil, add 1 tablespoon of coconut oil. Both oils have an equal ratio is waffles.
  • 3 Mashed Bananas Equivalent
    • 1 Replace 1 cup of vegetable oil with 3/4 cup of the mashed banana mixture while making waffles.
  • 4 Oil Replacement with Butter
    • 1 For making crispy waffles without using vegetable oil, use 1 spoon of butter instead of 1 spoon of vegetable oil.
  • 5 Yogurt as Oil Substitute in Waffles
    • 1 Yogurt can be replaced in the same proportions of oil for preparing waffles. 1 cup of yogurt is equal to 1 cup of vegetable oil.
  • 6 Substitution of Extra Virgin Olive Oil with Oil
    • 1 Substitute 1 tablespoon of extra virgin olive oil with 1 tablespoon of vegetable oil in the waffle batter.

Nutrition

Calories : 287
Fat : 16g
Sodium : 353mg
Carbohydrates : 29g
Protein : 7g
Fiber : 1g