Rice Krispies (Kellogg's) Treats, Original Bar

Calories In Rice Krispies (Kellogg's) Treats, Original Bar - Nutritional Benefits Of Rice Krispies (Kellogg's)

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

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90 calories

Quantity

Serving

Fat

2 _g

Carbs

17 _g

Fiber

0 _g

Protein

0.5 _g

Calorie Burn Time

How long would it take to burn off 90 calories of Rice Krispies (Kellogg's) Treats, Original Bar ?

Swimming

8 minutes

Jogging

10 minutes

Cycling

14 minutes

Walking

25 minutes

Nutrition Facts

Calories 90		(376 kJ)
		% DV*
Total Fat	2 g	3 %
Saturated Fat	0.5 g	3 %
Trans Fat	0 g
Cholesterol	0 mg	0 %
Sodium	105 mg	4 %
Total Carbohydrate	17 g	6 %
Dietary Fibers	0 g	0 %
Sugar	8 g
Protein	0.5 g
Calcium	0 mg
Alcohol	0 g
Iron	< 1 mg
Vitamin A	200 mg
Vitamin C	0 mg

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Rice Krispies (Kellogg's) Treats, Original Bar Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Everyone loves Rice Krispies, using this easy recipe you can prepare Rice Krispies (Kellogg's) Treats, Original Bar at home.

Rice Krispies (Kellogg's) Treats, Original Bar Copycat

Prep Time
10 minutes

Cook Time
20 minutes

Total Time
30 minutes

Servings
12

Category
Calories

Cuisine
American

Ingredients

Ingredients for Rice Krispies (Kellogg's) Treats, Original Bar
- Unsalted butter : 3/4 Cup
- Mini marshmallows : 2 10-ounce bags
- Vanilla extract : 1/2 Teaspoon
- Salt : pinch
- Crispy rice cereal : 9 Cups

Instructions

Direction to make Rice Krispies (Kellogg's) Treats, Original Bar
- Using parchment paper, line a baking pan. Grease the parchment paper lightly. I always sprinkle a very thin mist of nonstick spray on the pan. Place aside.
- Take a large pot, add butter to it, and melt it over medium heat. Add the marshmallows once the butter has melted. Until the marshmallows are completely melted, stir them continuously.
- Remove from the heat and mix in the vanilla essence and salt right away. Fold in the cereal last. Make sure to coat each piece of cereal with the marshmallow mixture.
- Pour the ingredients into the prepared pan. Spread the ingredients into the pan with a rubber spatula (lightly greasing helps). Grease the back of a flat spatula lightly and gently press the mixture into the pan. Compress it down softly until it is secure in the pan, but do not compress it down tightly.
- Allow treats to set at room temperature for at least 1 hour and up to 1 day. If leaving out for longer than a few hours, cover firmly.
- Using the parchment paper edges, lift the rice krispie treats out of the pan. Make squares out of the leftovers.
- Cover leftover goodies and keep them at room temperature for up to 3 days. To keep them, put sheets of parchment or wax paper between layers in an airtight container.