Find How Much Calories Contains If We Are Consuming Calories In McDonald's Breakfast Sausage Burrito ?
Created By : Dr. Steven Smith MS, RDN, CNSC
Reviewed By : Lisa Jones, MS, RD, Nutrition
Last Updated : Sep 26, 2023
Calories In McDonald's Breakfast Sausage Burrito: Burrito is the nutritional grain out of all other whole grains and it has several health benefits. In case, you're seeking information on how many calories in cooked then utilize this online free tool and get the result in no time.
310 Calories
Fat
17 g
Carbs
25 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 310 Calories of McDonald's Breakfast Sausage Burrito?
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Nutrition Facts
Calories 310 |
(1297 kJ) | |
| % DV* | ||
| Total Fat | 17 g | 26 % |
| Saturated Fat | 7 g | 35 % |
| Trans Fat | g | |
| Cholesterol | 170 mg | 57 % |
| Sodium | 800 mg | 33 % |
| Total Carbohydrate | 25 g | 8 % |
| Dietary Fibers | 1 g | 4 % |
| Sugar | 2 g | |
| Protein | 13 g | |
| Calcium | 100 mg | |
| Potassium | 22 mg | |
| Iron | 3 mg |
McDonald's Breakfast Sausage Burrito Copycat Recipe
By Dr. Steven Smith MS, RDN, CNSC
How to Breakfast Sausage Burrito ? using this easy recipe you can easily prepare Breakfast Sausage Burrito at home.
20 minutes
10 minutes
30 minutes
4
Calories
American
Ingredients
-
Ingredients for McDonald's Breakfast Sausage Burrito
- Pork sausage mild : 1/2 Pound
- Olive oil : 1 teaspoon
- Yellow onion diced : 1/2 Cup
- fresh tomatoes diced : 1/4 Cup
- Green chilies : 1 Teaspoon
- Six-inch tortillas : 4
- Eggs : 4
- Cheese slices : 8
- Salsa : 1/2 Cup
Instructions
-
1 Direction to make McDonald's Breakfast Sausage Burrito
- 1 Crumble and fry pig sausage, stirring and separating the meat so that it cooks in small pieces. Remove from the heat and drain any extra grease.
- 2 In a pan, heat some olive oil and add the onion, green chilies, and tomatoes. Cook until the vegetables are tender (approximately 5 minutes), then add the sausages again.
- 3 Add the eggs to the pan along with the sausage mixture. Cook, tossing often, until they are fully cooked and seasoned with salt and pepper.
- 4 To assemble, cook the wrap in a skillet over medium heat and top with the salsa and cheese, then heat until the cheese melts. Roll the tortillas in the mixture and serve.
Nutrition
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