Calories in McDonald's Sausage McGriddles

Find How Much Calories Contains If We Are Consuming Calories In McDonald's Sausage McGriddles ?

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

Calories In McDonald's Sausage McGriddles: McGriddles is the nutritional grain out of all other whole grains and it has several health benefits. In case, you're seeking information on how many calories in cooked then utilize this online free tool and get the result in no time.

430 Calories

Quantity

Serving

Fat

24 _g

Carbs

41 _g

Fiber

2 _g

Protein

11 _g

Calorie Burn Time

How long would it take to burn off 430 Calories of McDonald's Sausage McGriddles?

Swimming

36 minutes

Jogging

49 minutes

Cycling

66 minutes

Walking

120 minutes

Nutrition Facts

Calories 430		(1799 kJ)
		% DV*
Total Fat	24 g	37 %
Saturated Fat	9 g	45 %
Trans Fat	g
Cholesterol	35 mg	12 %
Sodium	990 mg	41 %
Total Carbohydrate	41 g	14 %
Dietary Fibers	2 g	8 %
Sugar	14 g
Protein	11 g
Calcium	60 mg
Potassium	22 mg
Iron	3 mg

Our calories in food calculators deliver an easy and efficient way to find the caloric content of various foods like quinoa, cooked. Also, you can explore the complete nutritional facts and calorie burn time. So, gain the appropriate details and try to include them in your diet plan after a nutritionist consultation.

McDonald's Sausage McGriddles Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Love to eat McDonald's Sausage McGriddles for the breakfast ? Now you can easily prepare it at home using this simple recipe.

Prep Time
10 minutes

Cook Time
10 minutes

Total Time
20 minutes

Servings
6

Category
Calories

Cuisine
American

Ingredients

Ingredients for McDonald's Sausage McGriddles
- Pancake Mix : 1 Cup
- Water : 1 Cup
- Eggs : 6
- Breakfast Sausage : 16
- Cooking spray or oil
- Salt : To taste
- Pepper : To taste
Equipments required for McDonald's Sausage McGriddles
- Mixing Bowl
- Spatula
- Two Skillets

Instructions

Direction to make McDonald's Sausage McGriddles
- Heat the skillet and when it is still hot, coat it with cooking spray or oil.
- Now add the pancake mix in the mixing bowl. Add 1 cup water in it. Add additional water or mix until the consistency is a little bit thicker.
- Take the batter in a scoop and make 3-4 inch pancakes on the skillet. Cook it until there are bubbles on the side, then flip and cook for an additional 1 minute or until it's brown. Repeat this process untill all the pancakes are done.
- Open the tube of breakfast sausage and make 6 patties out of it. Sprinkle patties with salt and pepper. On the other skillet, cook the patties until there internal temperature reaches 160 degree or until they are brown.
- Creack the eggs into the mixing bowl and beat the eggs until everything is combined. Cook the eggs on a hot skillet and set aside.
- After cooking the pancakes, sausages and eggs, start assembling the sandwich.
- First place the pancake on the plate. Now add the sausage and the eggs on top. Finally make it into a sandwich and repeat the process until all the sandwiches are made. Serve fresh with a drizzle of maple syrup.