Name: Sweet Potato, baked (in skin)
Prep time: 5 min
Total time: 1 h 25 min
Ingredients: Sweet Potatoes : 4; Olive Oil : 1 Teaspoon; Salt : To Taste

Find The Number Of Calories In Online Sweet Potato, baked (in skin) Calculator

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

Calories in Sweet Potato, baked (in the skin): If you are curious to know how many calories are present in Sweet Potato, baked (in skin), then this online tool is helpful for you. 60 Calories small 3 oz with skin (2.3 oz) are present in Sweet Potato, baked (in skin).

60 calories

Quantity

Serving

Fat

< 0.1 _g

Carbs

13.8 _g

Fiber

2.2 _g

Protein

1.3 _g

Calorie Burn Time

How long would it take to burn off 60 calories of Sweet Potato, baked (in skin) ?

Swimming

5 minutes

Jogging

7 minutes

Cycling

9 minutes

Walking

17 minutes

Nutrition Facts

Calories 60		(250 kJ)
		% DV*
Total Fat	< 0.1 g	0 %
Saturated Fat	< 0.1 g	0 %
Cholesterol	0 mg	0 %
Sodium	24 mg	1 %
Total Carbohydrate	13.8 g	5 %
Dietary Fibers	2.2 g	9 %
Sugar	5.6 g
Protein	1.3 g
Calcium	25 mg
Potassium	315 mg
Alcohol	0 g
Iron	< 1 mg
Vitamin A	12762 mg
Vitamin C	13 mg
Caffeine	0 mg

Know the nutritional information of Sweet Potato, baked (in skin) here. If you have any doubts about the serving sizes and calorie-burning methods, leave a comment below.

Have a look at the Calories in Food section to get the calorie count of Calories In Breakfast Sausage Mc Muffin with Egg, and Egg Recipes.

Sweet Potato, baked (in skin) Recipe

By Dr. Steven Smith MS, RDN, CNSC

How to bake sweet potatoes ? using this easy recipe you can easily prepare baked Sweet Potatoes at home.

Prep Time
05 minutes

Cook Time
01 hours, 20 minutes

Total Time
01 hours, 25 minutes

Servings
4

Category
Calories

Cuisine
American

Ingredients

Sweet Potatoes : 4
Olive Oil : 1 Teaspoon
Salt : To Taste

Instructions

While preparing the potatoes, pre-heat the over to 400 F.
Wash the potaties and let them dry.
Sprinkle salt on the potatoes after brushing them with olive oil.
Place the potatoes in the oven and bake them for 40-90 minutes until the skin is soft.
Remove them from the oven, let them cool and serve.