Calories In Menu Items Chicken Pot Pie - Calorie Burn Time of KFC Chicken Pot Pie
Created By : Amber Kubala, MSPH, RDN
Reviewed By : Lisa Jones, MS, RD, Nutrition
Last Updated : Sep 26, 2023
Calories In Menu Items Chicken Pot Pie: We know that you are here to know about the calories in KFC chicken pot pie. Normally, a calorie is nothing but the energy released when your body breakdown. So, when you eat 100 grams of chicken pot pie, the amount of energy released is 198 calories.
For more other nutritional facts like fat, saturated fat, protein, vitamin A, and fiber of eating chicken pot pie are provided below.
720 Calories
Fat
41 g
Carbs
60 g
Fiber
7 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 720 Calories of KFC Chicken Pot Pie?
Swimming
Jogging
Cycling
Walking
Nutrition Facts
Calories 720 |
(3013 kJ) | |
% DV* | ||
Total Fat | 41 g | 63 % |
Saturated Fat | 25 g | 125 % |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 27 % |
Sodium | 1750 mg | 73 % |
Total Carbohydrate | 60 g | 20 % |
Dietary Fibers | 7 g | 28 % |
Sugar | 5 g | |
Protein | 26 g | |
Alcohol | 0 g |
What is KFC Chicken Pot Pie?
KFC Chicken pot pie is packed full of vegetables like carrots, potatoes, and peas along with shredded chicken, and chicken might be of any type. All of them will be dipped in a creamy crust and topped with a puffy crunchy crust. And this recipe can be made easily even at home.
And if you are on a diet and want to eat it but with fewer calories, you can make it at home by reducing milk and cream than regular. So that you can eat your favorite chicken pot pie with fewer calories but it might not be more creamy, do not expect that.
How To Make KFC Chicken Pot Pie CopyCat Recipe
Love to eat KFC chicken pot pie? Then make this comfort food at home easily by following the below recipe in step by step.
10 minutes
25 minutes
35 minutes
6
Calories
American
Ingredients
- Diced Red Potatoes - 5
- Chopped Carrots - 1 cup
- Milk -2 cups
- Frozen Peas - 1 1/2 cup
- Sugar - 1 tablespoon
- Cream of Chicken Soup - 28 oz
- Shredded Rotisserie Chicken - 1
- Salt and Pepper - According to Taste
- Puff Pastry Dough - 2 sheets
Instructions
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1 Firstly as we have potatoes, and carrots, boil them. After that add frozen or fresh peas in them and keep them aside.
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2 Take a pot and add the milk, sugar, and soup then place it on a stove in medium low heat.
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3 Meanwhile, preheat the oven at 400 degrees F.
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4 Once the pot got into simmer, add chicken, boiled potatoes, peas and carrots until they get warm and stirring is compulsory while they get warm.
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5 Take foil tins of 5-6 inches and line them with the first sheet of puff pastry and scoop the mixture into the shells.
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6 Moisten the edges of pastry dough and top the tins with the second sheet of pastry dough.
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7 Press the edges to seal it and bake it in the preheated oven for 18 minutes.
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8 After that serve them and enjoy!!!
Notes
As it is homemade chicken pot pie you can add the vegetables according to your interest and taste and customize it the way you like.