Calories In Long Grain White Rice, cooked without salt

Created By : Lisa Jones, MS, RD, Nutrition

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023


There are 205 Calories in Long Grain White Rice, cooked without salt . Know the complete nutritional facts table of these Calories In Long Grain White Rice, cooked without salt from the below online calculator.

205 calories

X


Fat

0.4 g

Carbs

44.5 g

Fiber

0.6 g

Protein

4.3 g

Calorie Burn Time

How long would it take to burn off 205 calories of Long Grain White Rice, cooked without salt ?

Swimming
17 minutes
Jogging
24 minutes
Cycling
31 minutes
Walking
57 minutes

Nutrition Facts

Calories 205

(859 kJ)
% DV*
Total Fat 0.4 g 1 %
Saturated Fat 0.1 g 1 %
Cholesterol 0 mg 0 %
Sodium 2 mg 0 %
Total Carbohydrate 44.5 g 15 %
Dietary Fibers 0.6 g 3 %
Sugar < 0.1 g
Protein 4.3 g
Calcium 16 mg
Potassium 55 mg
Alcohol 0 g
Iron < 0.1 mg
Vitamin A 0 mg
Vitamin C 0 mg
Caffeine 0 mg