Which Fruits are Low in Carbs?: All fruits are good sources of nutrients. If you are watching your crabs, then try having these low-carb fruits. Fresh fruits contain varying amounts of carbohydrates.
Fruits low in carbs include strawberries, watermelon, cucumbers, celery and others. Here we are giving a list of fruits that are low in carbohydrates.
Low-Carb Fruits Ideal For Low Sugar Diets
Low-carb fruits can help reduce the risk of most common diseases. Many diets and eating plans require a certain carb intake. There are multiple health benefits for a low-carb diet. Get the list of fruits that are low in carbohydrates here.
| Food name | Net Carbs (g) | Serving | |
|---|---|---|---|
 | Blackberries | 4.3 | 100 g |
 | Raspberries | 5.4 | 100 g |
 | Strawberries | 5.7 | 100 g |
 | Lemon | 6.5 | 100 g |
 | Watermelon | 7.1 | 100 g |
 | Asian Pear | 7.1 | 100 g |
 | Cantaloupe | 7.3 | 100 g |
 | Lime | 7.7 | 100 g |
 | Peach | 8 | 100 g |
| | Honeydew Melon | 8.3 | 100 g |
 | Cranberries | 8.4 | 100 g |
 | Guava | 8.9 | 100 g |
 | Nectarine | 8.9 | 100 g |
| | Apricot | 9.1 | 100 g |
 | Grapefruit | 9.1 | 100 g |
 | Papaya | 9.1 | 100 g |
| | Kumquat | 9.4 | 100 g |
| | Plum | 10 | 100 g |
 | Orange | 10.3 | 100 g |
 | Clementine | 10.3 | 100 g |
 | Apple | 11.4 | 100 g |
 | Kiwi | 11.7 | 100 g |
 | Pineapple | 11.7 | 100 g |
 | Blueberries | 12.1 | 100 g |
 | Pear | 12.1 | 100 g |
 | Passion Fruit | 13 | 100 g |
 | Mango | 13.4 | 100 g |
 | Cherries | 13.9 | 100 g |
 | Pomegranate | 14.7 | 100 g |
| | Fig | 16.3 | 100 g |
 | Grapes | 17.2 | 100 g |
 | Banana | 20.2 | 100 g |
 | Plantain | 28.9 | 100 g |
What fruit is high in carbs?
Here we are giving some of the high-carb fruits.
- Mango
- Banana
- Apple
- Cherries
- Pineapple
- Orange
- Grape
- Peach
- Cantaloupe
What fruit is lowest in sugar and carbs?
The fruits that are lowest in sugar and carbs are avocados, berries, watermelons, coconut, kiwis, limes, lemons, and so on. You can enjoy these fruits if you are following low sugar and low-carb diet.
Bookmark our site to refer to more posts at the Food lists page. Get best low carb snacks for the ketogenic diet and Which Dairy Products Have the Least Carbohydrates.