Which fruits contain carbs?

Which Fruits Contain Carbs: Looking for carbs to get in your diet along with fruits? Then why don't you take fruits that contain carbs in it? Read on to the article, Which fruits contain carbs for our lists of the best fruits that contain carbs that will help you for a healthy diet.

which Fruits Contain Carbs

Lists of Fruits That Contain Carbs

As we all know, fruits abundantly contain nutrients and vitamins and along with that we also have carbohydrates in fruits.  Look into the list of fruits that have carbs in it. 

Food name Total Carbohydrates (g) Serving
Plantain 31.2 100 g
Passion Fruit 23.4 100 g
Banana 22.8 100 g
Fig 19.2 100 g
Pomegranate 18.7 100 g
Grapes 18.1 100 g
Cherries 16 100 g
Kumquat 15.9 100 g
Pear 15.2 100 g
Mango 15 100 g
Kiwi 14.7 100 g
Blueberries 14.5 100 g
Guava 14.3 100 g
Apple 13.8 100 g
Pineapple 13.1 100 g
Orange 12.5 100 g
Cranberries 12 100 g
Raspberries 11.9 100 g
Plum 11.4 100 g
Apricot 11.1 100 g
Papaya 10.8 100 g
Grapefruit 10.7 100 g
Asian Pear 10.7 100 g
Nectarine 10.6 100 g
Lime 10.5 100 g
Blackberries 9.6 100 g
Peach 9.5 100 g
Lemon 9.3 100 g
Honeydew Melon 9.1 100 g
Cantaloupe 8.2 100 g
Strawberries 7.7 100 g
Watermelon 7.6 100 g

 If you feel like studying other foods besides fruits then have a look at the below guides: 

Not only about fruits, if you want about any other nutrition articles, then check out the food lists page. 

Does Any Fruit Have Carbs in it?

Of Course Yes, many of the fruits that are in the above list have carbs because of their natural sugar content. Fruits not only have carbs in them but also have the vitamins and minerals that your body needs.

Is Apple High in Carbs?

No, a medium-sized l apple contains only 20 grams of net carbs which is not sufficient for the daily dose of a healthy diet plan. Still, there are some people who follow a low-carb diet while monitoring their carb intake. 

What are Unhealthy Carbs?

Carbohydrates that people consider unhealthy carbs are like refined carbohydrates, such as polished rice and flour. Eating unhealthy carbs will spoil your health, so avoid such types of food that have unhealthy carbs.