Which Meat Has the Least Calories?: Are you looking for low-calorie meat to add to your diet plan? If yes, then refer to this page.
Here we are giving the list of meats with low calorie counts. Reducing your calorie intake can be an effective way to lose weight. So, get the low-calorie foods list here.
Top Lowest Calorie Meats
Whether you are trying to live a healthy lifestyle, watching your weight or actively dieting, it is better to have an idea of the calories you are consuming. Meat is an important meal for many people.
The top lowest calorie meats list is mentioned here.
| Food name | Calories | Serving | |
|---|---|---|---|
 | Ham | 139 | 100 g |
 | Pork Tenderloin | 147 | 100 g |
 | Turkey Breast | 147 | 100 g |
 | Venison | 150 | 100 g |
 | Extra Lean Ground Turkey | 151 | 100 g |
 | Skinless Chicken Breast | 165 | 100 g |
| | Extra Lean Ground Beef | 175 | 100 g |
 | Turkey | 189 | 100 g |
 | Ground Chicken | 189 | 100 g |
 | Beef Chuck | 191 | 100 g |
 | Flank Steak | 192 | 100 g |
 | Pork Loin | 192 | 100 g |
 | Pork Loin Chop | 209 | 100 g |
 | Lean Ground Turkey | 213 | 100 g |
 | Dark Meat Chicken | 214 | 100 g |
| | Lamb Burger | 228.1 | 100 g |
| | Lean Ground Beef | 230 | 100 g |
| | Veal | 231 | 100 g |
| | Ground Bison | 238 | 100 g |
| | Top Sirloin | 243 | 100 g |
 | Ground Turkey | 258 | 100 g |
 | Filet Mignon | 267 | 100 g |
 | Rib Eye | 271 | 100 g |
 | Ground Beef | 272 | 100 g |
 | Ground Lamb | 283 | 100 g |
 | T Bone | 289 | 100 g |
 | Pork Shoulder | 292 | 100 g |
 | Beef Short Rib | 305 | 100 g |
| | Lamb Chops | 305 | 100 g |
 | New York Strip | 310 | 100 g |
 | Pork Rib | 317.4 | 100 g |
 | Beef Ribs | 351 | 100 g |
 | Prime Rib | 400 | 100 g |
The above list tells the calories in food for different kinds of meat. To know more related posts refer to our site.
What is the best meat to eat to lose weight?
The best meat to eat to lose weight is mentioned here. Diet experts recommend lean meats because of their lower levels of saturated fat.
- Skinless Chicken breast
- Grass-fed beef
- Salmon
- Turkey
- Canned Light tuna
- Venison
- Pheasant
- Bison
- Ostrich
What meat has the most protein and least calories?
Protein is naturally occurring in many foods, but all foods that contain protein are considered a good or excellent source. The list of high protein and low calories foods are given here:
- Tuna
- Pork loin
- Eggs
- White fish
- Greek yogurt
- Tofu
- Salmon
- Shrimp
- Tempeh
- Low-fat cheese
Get in touch with our site to know more related posts foods list like Which Cheese has the Most Calories and Which fruits have the most calories.