Which Meat Has the Most Fat?: Do you want to know the full-fat meats? If yes, then stay on this page. Here we are giving the list of most fat meats. Red meat and dark meat have the most fat.
Fats are called dangerous or unhealthy, but it is not true. Your body needs fat to function. Adding healthy fats to your diet is important. People who are making a new diet plan can include the below-mentioned full-fat meats in their daily diet.
Meats Highest in Fat Content
The different types of fats available are trans fat, saturated fat, polyunsaturated fat and monounsaturated fat. Every fat has its own advantages. These are the most fatty meats that are healthy and delicious.
| Food name | Fat (g) | Serving | |
|---|---|---|---|
 | Prime Rib | 33.7 | 100 g |
 | Beef Ribs | 28.1 | 100 g |
 | Pork Rib | 23.9 | 100 g |
 | Beef Short Rib | 22.6 | 100 g |
 | New York Strip | 22.1 | 100 g |
 | Pork Shoulder | 21.4 | 100 g |
 | Lamb Chops | 21.2 | 100 g |
 | T Bone | 20.4 | 100 g |
 | Ground Lamb | 19.7 | 100 g |
 | Rib Eye | 19 | 100 g |
 | Ground Turkey | 17.5 | 100 g |
 | Ground Beef | 17.4 | 100 g |
 | Filet Mignon | 17.1 | 100 g |
| | Ground Bison | 15.1 | 100 g |
| | Top Sirloin | 14.2 | 100 g |
| | Lamb Burger | 14 | 100 g |
 | Dark Meat Chicken | 13.8 | 100 g |
| | Lean Ground Beef | 12 | 100 g |
 | Lean Ground Turkey | 11.6 | 100 g |
| | Veal | 11.4 | 100 g |
 | Pork Loin Chop | 11.1 | 100 g |
 | Ground Chicken | 10.9 | 100 g |
 | Pork Loin | 8.8 | 100 g |
 | Flank Steak | 8.2 | 100 g |
 | Turkey | 7.4 | 100 g |
 | Beef Chuck | 6.8 | 100 g |
| | Extra Lean Ground Beef | 5.5 | 100 g |
 | Ham | 5.1 | 100 g |
| | Pork Tenderloin | 4 | 100 g |
 | Skinless Chicken Breast | 3.6 | 100 g |
 | Extra Lean Ground Turkey | 2.7 | 100 g |
 | Venison | 2.4 | 100 g |
 | Turkey Breast | 2.1 | 100 g |
People are advised to include these meats in their daily food at the time of breakfast lunch or dinner. You can make snacks, soups and other foods with these meats.
Which part of meat has the most fat?
The ribeye is considered the highest fat-content meat. The steaks are the most delicious and high-fat meat. Whether it is smoked or roasted or grilled, it contains 35 grams of fat per serving size.
Which has more fat pork or beef?
Beef has more fat than pork. And beef has more calories than pork. Beef has 13% fat when compared to pork which has 21% fat.
If the meat has visible fat content, then trim it to reduce fat content. Bookmark our site to know more other food lists like Which cheese has the most fat and Which meats contains the least saturated fat.