Which Vegetables Are Highest in Calories: Are you thinking of gaining weight and searching for vegetables that are high in calories to add to your diet plan for snacks, breakfast, or dinner?
Then look into the article, to know which vegetables are highest in calories. As we have added some of the list of vegetables that are high in calories check below.
List of High-Calorie Vegetables To Gain Weight
| Food name | Calories | Serving | |
|---|---|---|---|
 | Corn | 96 | 100 g |
 | Potato | 93 | 100 g |
 | Peas | 84 | 100 g |
 | Sweet Potato | 76 | 100 g |
 | Parsnip | 71 | 100 g |
 | Artichoke | 53 | 100 g |
 | Beet | 44 | 100 g |
 | Onion | 44 | 100 g |
 | Snow Peas | 42 | 100 g |
 | Snap Peas | 42 | 100 g |
 | Butternut Squash | 40 | 100 g |
 | Brussels Sprouts | 36 | 100 g |
 | Broccoli | 35 | 100 g |
 | Carrot | 35 | 100 g |
 | Green Bean | 35 | 100 g |
 | Eggplant | 35 | 100 g |
 | Collard Green | 33 | 100 g |
 | Kale | 28 | 100 g |
 | Bell Pepper | 28 | 100 g |
 | Mushroom | 28 | 100 g |
 | Spaghetti Squash | 27 | 100 g |
 | Cabbage | 23 | 100 g |
 | Spinach | 23 | 100 g |
 | Cauliflower | 23 | 100 g |
 | Okra | 22 | 100 g |
 | Asparagus | 22 | 100 g |
 | Turnip | 22 | 100 g |
 | Pumpkin | 20 | 100 g |
 | Celery | 18 | 100 g |
 | Tomato | 18 | 100 g |
 | Romaine Lettuce | 17 | 100 g |
 | Radish | 16 | 100 g |
 | Zucchini | 15 | 100 g |
 | Cucumber | 15 | 100 g |
 | Iceberg Lettuce | 14 | 100 g |
Look into the above-mentioned list of vegetables to know which vegetables are high in calories. So that you can add them to your meals or snacks or dinner.
You can know the calories in grams as well as in cups.
Are Carrots High in Calories?
No, carrots are not high in calories and they are not helpful to gain weight if you are looking for it. Carrots are usually low in calories and helpful to lose weight easily.
If you take one cup of raw carrot sticks it contains 50 calories.
What If I eat 10000 calories a day?
By eating 10000 calories a day you can gain upto 3 pounds which means 1.5 kilograms of weight. Eating that amount of calories in a single day may not be good for any type of person, but it totally depends on the age, height, weight, and others.
Stay in touch with our website @canyousubstitute.com and find all kinds of info about calories in food, substitutions, and many more. Other similar articles like Which Fruits Have the High Calories, Which Meat Has the High Calories, and many others. You can see all these articles on the food lists page.