Which vegetables are highest in fat?

Which Vegetables are Highest in Fat?: High-fat vegetables add nutrition to your diet. But vegetables are naturally low in fat. The unsaturated fats present in vegetables are good for your heart.

Here we are giving the list of high-fat content vegetables. Include these healthy vegetables in your diet.

List of Vegetables Rich in Fat

When you think of fat in foods, you will think of cheese, dairy, meat, and other animal foods. But you can even find fats from the vegetables. These are the list of fat-rich vegetables.

Food name	Fat (g)	Serving
Avocado	15.4	100 g
Olives	10.7	100 g
Corn	1.5	100 g
Collard Green	0.72	100 g
Brussels Sprouts	0.5	100 g
Mushroom	0.47	100 g
Cauliflower	0.45	100 g
Broccoli	0.41	100 g
Kale	0.4	100 g
Zucchini	0.36	100 g
Artichoke	0.34	100 g
Parsnip	0.3	100 g
Romaine Lettuce	0.3	100 g
Green Bean	0.28	100 g
Spinach	0.26	100 g
Spaghetti Squash	0.26	100 g
Snow Peas	0.23	100 g
Eggplant	0.23	100 g
Snap Peas	0.23	100 g
Peas	0.22	100 g
Asparagus	0.22	100 g
Okra	0.21	100 g
Tomato	0.2	100 g
Bell Pepper	0.2	100 g
Onion	0.19	100 g
Beet	0.18	100 g
Carrot	0.18	100 g
Celery	0.16	100 g
Sweet Potato	0.14	100 g
Iceberg Lettuce	0.14	100 g
Potato	0.13	100 g
Cucumber	0.11	100 g
Radish	0.1	100 g
Butternut Squash	0.09	100 g
Turnip	0.08	100 g
Pumpkin	0.07	100 g
Cabbage	0.06	100 g