Calories in Chicken Wing with Skin Raw

Created By : Lisa Jones, MS, RD, Nutrition

Reviewed By : Amber Kubala, MSPH, RDN

Last Updated : Sep 26, 2023


Calories in Chicken Wing with Skin Raw: It is one of the handy tools that help in getting the calorie intake count of this tasty chicken wing with raw skin. As per the calculator, 1 chicken wing has 109 calories. You can know the complete nutritional data about the Chicken Wings with skin raw from the below-given table.

109 Calories

X


Fat

7.8 g

Carbs

0 g

Fiber

0 g

Protein

9 g

Calorie Burn Time

How long would it take to burn off 109 Calories of Chicken Wing, with skin, raw?

Swimming
9 minutes
Jogging
12 minutes
Cycling
17 minutes
Walking
30 minutes

Nutrition Facts

Calories 109

(455 kJ)
% DV*
Total Fat 7.8 g 12 %
Saturated Fat 2.2 g 11 %
Trans Fat 0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 38 mg 13 %
Sodium 36 mg 1 %
Total Carbohydrate 0 g 0 %
Dietary Fibers 0 g 0 %
Sugar 0 g
Protein 9 mg
Calcium 6 mg
Potassium 76 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 71 mg
Vitamin C 0 mg
Caffeine 0 mg

Calories in Chicken Wing with Skin Raw


Chicken Wings Recipe

By Lisa Jones, MS, RD, Nutrition

This easy and baked chicken wings are amazing and can be seasonined with paprika, salt, and pepper. It can be a healthier and flavorful way to prepare chicken appetizer.

Chicken Wings
Prep Time
05 minutes
Cook Time
45 minutes
Total Time
50 minutes
Servings
5
Category
Calories
Cuisine
Indian

Ingredients

  • 10 chicken wingettes
  • 1/3 cup of flour
  • 1 teaspoon garlic powder
  • 2 tablespoons paprika
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 3 tablespoons butter

Instructions

  • 1 Homemade Baked Chicken Wings Recipe
    • 1 Firstly, preheat the oven to 425 degrees.
    • 2 Line a baking sheet with foil by applying butter.
    • 3 In a bowl, combine flour, garlic powder, salt, paprika, and pepper.
    • 4 Coat the chicken wings in the flour mixture and place them on the baking sheet. Ensure the butter pieces are evenly spread among the wings.
    • 5 Bake the chicken wings for 30 minutes.
    • 6 Tur wings other side and bake for another 15 minutes or until they are cooked and become crispy.
    • 7 Serve them with favorite sauce and enjoy.

Nutrition

Nutrition per serving

Calories : 393kcal
Fat : 28g
Carbohydrates : 10g
Protein : 23g
Calcium : 25mg