Calories in Cantaloupe Melons, raw

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

There are 53 Calories in Cantaloupe Melons, raw . Know the complete nutritional facts table of these Calories in Cantaloupe Melons, raw from the below online calculator.

53 Calories

X


Fat

0.3 g

Carbs

13.7 g

Fiber

1.4 g

Protein

1.3 g

Calorie Burn Time

How long would it take to burn off 53 Calories of Cantaloupe Melons, raw ?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
15 minutes

Nutrition Facts

Calories 53

(222 kJ)
% DV*
Total Fat 0.3 g 0 %
Saturated Fat 0.1 g 0 %
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Total Carbohydrate 13.7 g 13.7 %
Dietary Fibers 1.4 g 6 %
Sugar 12.3 g
Protein 1.3 mg
Calcium 14 mg
Potassium 417 mg
Alchol 0 mg
Iron 1 mg
Vitamin A 5273 mg
Vitamin C 57 mg
Caffeine 0 mg

Just check it out on the calories in food page at our canyousubstitute.com website. Still, if you would like to check the similiar calculator Calories In Hot Fries Chips French Fries Large   ,  Calories In Quesadillas Quesadilla With Cheese and others .

Calories in Cantaloupe Melons, raw Recipe

By Dr. Steven Smith MS, RDN, CNSC

Calories in Cantaloupe Melons, raw

Calories in Cantaloupe Melons, raw
Prep Time
05 minutes
Cook Time
05 minutes
Total Time
10 minutes
Servings
1 serving
Category
Calories

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