Calories in McDonald's Hamburger - canyousubstitute.com

Calories in McDonald's Hamburger - How Many Calories Are in McDonald's Hamburger ?

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

Calories In McDonald's Hamburger: Following a healthy diet and wants to know the number of calories in one quantity of McDonald's Hamburger? If yes, this is the right place. This calorie calculator tool says 1 serving of hamburger has 250 calories.

250 Calories

Quantity

Serving

Fat

9 _g

Carbs

31 _g

Fiber

1 _g

Protein

12 _g

Calorie Burn Time

How long would it take to burn off 250 Calories of McDonald's Hamburger?

Swimming

21 minutes

Jogging

29 minutes

Cycling

38 minutes

Walking

70 minutes

Nutrition Facts

Calories 250		(1046 kJ)
		% DV*
Total Fat	9 g	14 %
Saturated Fat	3 g	18 %
Trans Fat	0 g
Cholesterol	30 mg	10 %
Sodium	510 mg	21 %
Total Carbohydrate	31 g	10 %
Dietary Fibers	1 g	4 %
Sugar	6 g
Protein	12 g
Calcium	20 mg
Iron	3 mg

The calorie burn time of McDonald's Hamburger tells that you have to work hard to burn 250 calories. Choose one option that is feasible for you and burn off 250 calories from the McDonald's Hamburger.

If looking for such sandwich burgers calorie calculators then check out our Calories in Food main page and click on the appropriate links such as Calories in Sandwiches Burgers Double Cheeseburger, Calories In Sandwiches Burgers Classic Roast Beef Sandwich, and so on.

What is McDonald's Hamburger?

McDonald's Hamburger is a classic meal with two 100% pure beef patties seasons with a pinch of salt and pepper. A slice of processed cheddar cheese is inserted between two beef patties, and topped with onions, ketchup, pickles and mustard on a toasted bun.

This delicious meal-type burger can be prepared at home to make it healthy by following the below-mentioned recipe.

Homemade McDonald's Hamburger Copycat Recipe

By Dr. Steven Smith MS, RDN, CNSC

Experience the iconic taste of a McDonald's hamburger right in your own kitchen with this easy homemade copycat recipe. Recreate the classic combination of a juicy beef patty, a soft bun, and all your favorite toppings for a satisfying meal that captures the essence of the golden arches.

Prep Time
10 minutes

Cook Time
10 minutes

Total Time
20 minutes

Servings
1

Category
Calories

Cuisine
American

Ingredients

Ingredients for fresh homemade McDonald's Hamburger
- Ground Beef (80% Lean): 1/4 Pound
- Hamburger bun: 1
- American cheese: 1 slice
- Finely Chopped Onion: 1 Tablespoon
- Mayonnaise: 1 tablespoon
- Ketchup: 1 tablespoon
- Yellow Mustard: 1 teaspoon
- Pickle slices: 1-2
- Shredded lettuce (optional)
- Sliced tomato (optional)
- Salt and pepper to taste

Instructions

Direction To prepare McDonald's Hamburger At home
- Heat a skillet or griddle over medium-high heat until it's hot.
- Divide the ground beef into two equal portions and shape each into a flat patty, roughly the size of the hamburger bun.
- Sprinkle salt and pepper on both sides of the patties to season them.
- Place the patties on the preheated skillet or griddle and cook for about 3-4 minutes on each side, or until they reach your desired level of doneness.
- During the last minute of cooking, place a slice of American cheese on one of the patties to melt.
- While the patties are cooking, toast the hamburger bun on the skillet for about 1-2 minutes until it's lightly golden and warm.
- In a small bowl, mix the finely chopped onion, mayonnaise, ketchup, and yellow mustard to create the sauce.
- Assemble the homemade McDonald's hamburger by placing one cooked patty with melted cheese on the bottom bun.
- Spread a portion of the sauce over the cheese-topped patty.
- Add the pickle slices and any optional toppings like shredded lettuce and sliced tomato.
- Top with the second patty.
- Finish assembling the burger with the top bun.
- Serve your Homemade McDonald's-Style Hamburger immediately, and enjoy the familiar taste of this classic fast-food favourite!