Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing

Created By : Dr. Steven Smith MS, RDN, CNSC

Reviewed By : Lisa Jones, MS, RD, Nutrition

Last Updated : Sep 26, 2023

There are 409 Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing . Know the complete nutritional facts table of these Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing from the below online calculator.

409 Calories

X


Fat

g

Carbs

g

Fiber

g

Protein

g

Colorie Burn Time

How long would it take to burn off Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing ?

Swimming
Jogging
Cycling
Walking

Nutrition Facts

Just check it out on the calories in food page at our canyousubstitute.com website. Still, if you would like to check the similiar calculator Calories In Donuts Old Fashioned Donut   ,  Calories In Desserts Chocolate Chunk Cookie and others .

Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing Recipe

By Dr. Steven Smith MS, RDN, CNSC

Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing

Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing
Prep Time
05 minutes
Cook Time
05 minutes
Total Time
10 minutes
Servings
1 serving
Category
Calories

Recent Articles

Popular Categories